Лучшие по рейтингу в категории 'Здоровье и спорт' в Android Market

Men's Fitness! (v. 1.0)

bigo опубликовал приложение 2013-01-25
(обновлено 2013-01-25)

Men's Fitness Training: The Best Way to Get a Great Looking Body Plus The Health Benefits.

There are quite a lot of men's fitness training methods available today. You have to choose the fitness training method that will suit your needs. If you like body building, you have to consider concentrating more on cardiovascular exercises and weight lifting. However, if you only want a healthy body and a well-toned one, you can consider fitness training exercises that concentrate more on cardiovascular exercises and a little on weight training.

Men's fitness training is the most natural way of obtaining a well-toned and healthy body. You have to remember that muscles burn fat. By developing your muscles it will burn fat at the same time. The fat stored in your body is what keeps your muscles working. Think of the fat in your body as the fuel for your muscles. This is why that although dieting alone can give you a slimmer body, it will lack strength because you are depriving your muscles of fat.

You have to consider that the human body needs fat in order for it to work properly. However, you have to use those fats in order for you to not have that "extra padding" or those "love handles". You can try hunting for your own food in the wilderness as what the humans before did that is both an exercise and a necessity. However, most of the food hunting you do today is in the mall with your credit card as your weapon. Technology has contributed to obesity and being overweight. So, the best way that you can use your fat and at the same time develop your body's muscles is through fitness training.

This Is Just A Little Taste At What You'll Discover With The  "Fitness: The Guide to Staying Healthy" E-Book:

*   Discover why it is important to stay in shape.
    
*   Learn where you stand right now with your health.
    
*   Find out how your blood pressure plays a role.
    
*   Learn about your BMI.
    
*   Discover your ideal weight.
    
*   Discover where your most important measurements are.
    
*   Find out how fitness does more than lose weight.
    
*   Discover how to improve your mind fitness.
    
*   Learn where the best place to start is.
    
*   Will meditation help?
    
*   Learn about establishing your overall fitness plan.
    
*   Discover why sleep is so important!
    
*   Learn how your brain power can help you.
    
*   Plus much MUCH More!

The human body is considered fit if its mental and physical health are good, it strictly follows proper habits, diets, and exercises, and can handle and deal with everyday stresses.

You should nurture your body with proper nutrition to function well and stay healthy. Important minerals, vitamins, and foods must be provided to achieve overall fitness. Keep in mind that good spiritual, mental, and physical health is the real meaning of fitness.

Body fitness occurs if all the processes of the body associated with mental and physical state are functioning at its peak levels. However, this is not only a one day task. It does not necessarily mean going to a gym or simply taking a walk in a park.

So, go ahead and grab your free fitness app now!

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מחשבון הריון- טיפת חלב ברשת (v. E)

Paotot Web Sites LTD. опубликовал приложение 2013-01-22
(обновлено 2013-01-22)

מחשבון הריון מבית אתר טיפת חלב ברשת

הכניסי תאריך וסת אחרונה, גלי באיזה שבוע הריון את נמצאת ותקבלי מידע רלוונטי המותאם לגיל ההריון שלך.

בין המידע שמחכה לך באפליקציה:

- בדיקות רפואיות שעליך לעבור.
- המלצות להתמודדות עם תופעות נפוצות בהריון כגון: בחילות, עצירות, רעלת הריון, תכיפות במתן השתן, עייפות, צרבות, ועוד.
- מידע אודות התפתחות העובר שלך על פי שבועות – משקל, אורך, שלבי התפתחות איבריו ועוד.
- מידע אודות השינויים החלים בגופך בהתאם לשבוע ההריון בו את נמצאת.
- הכנות לקראת הלידה.

Birth Control (v. 1.3.10)

visionalism опубликовал приложение 2013-01-22
(обновлено 2013-01-22)

REINSTALL THIS APPLICATION IN ORDER TO FIX NEW-YEAR-BUG!!!



Birth Control - the app that always reminds you of your birth control pill!

You know you are working in 2 weeks and take the birth control pill two hours later? No Problem - just edit the alarm of this day and it will remind you to the right time!

Even if you turn off your phone, the app will automatically set the alarm again to make sure you never forget it!

Supports all typical Birth Control sizes (91,21,23,28....)!

After setting up this app - you never have to "use" it! It will automatically provide you with your reminders for the birth control for the rest of your life - and even longer. ;)

Feel free to send us feedback!

Haber Diyet Blog Türkce (v. 1.0)

compeng опубликовал приложение 2013-01-22
(обновлено 2013-01-22)

Diyet hakkindaki tüm bilgileri sitemizden bu App ile akilli telefonunuza indirebilirsiniz. Böylece yolda, evde, trende, otobüste, bir seyehatinizde diyet hakkindaki tüm önemli bilgiler hep yaninizda olacaktir.

http://www.haberdiyet.com sitemizdeki tüm haberleri App'iniz internet ortamina baglandiginda, akilli telefonunuza aktarilmaktadir.

Arama, Favori gibi bir cok ayar iceren bu App sizlerin hizmetine sunulmustur.

Drop and Give Me (v. 1.1)

Red Balloon Software опубликовал приложение 2013-01-21
(обновлено 2013-01-21)

Drop and Give Me combines fun and fitness into one app. Compete against yourself and your friends in fitness challenges. Train for strength with bodyweight exercise progressions. Share your results on Facebook. See how you measure up when you Drop and Give Me!

Sports Nutrition Tips (v. 1.0)

bigo опубликовал приложение 2013-01-21
(обновлено 2013-01-21)

Here's Just a "Sneak-Peak" At What You'll Uncover With The "Sports Nutrition Secrets Uncovered" E-Book:

    * Discover what the #1 key is to sports nutrition.
      
    * Learn what the carbohydrates rule is.
      
    * What essential nutrient your body needs the most.
      
    * Find out how to plan you meals for your essential nutrition.
      
    * Discover exactly what foods can hurt your nutrition needs.
      
    * Learn what supplements you should be taking for you desired activity.
      
    * Find out exactly what sports nutrition is and how it can help you.
      
    * Discover what all the major aspects of sports nutrition are.
      
    * Learn exactly how much water is the right amount of water consumption for your body.
      
    * Find out the correct way you should be consuming water to your benefit.
      
    * Discover what you should be drinking for optimal sports nutrition.
      
    * Learn a plan for successful diet management for your nutrition.
      
    * Discover what foods you should be eating for optimal sports nutrition.
      
    * Plus much More!

What keeps a triathlon athlete going in spite of the heat and long hours of vigorous physical activity is a properly hydrated and fueled body. In endurance sports, nutrition is equivalent to keeping oneself hydrated at all times, especially during the game. If you don’t give yourself the proper nutrition it needs, your game performance will suffer.

Sports that require special attention to endurance nutrition (and thus help you level up your performance) are: running, swimming, triathlon, cycling, rowing, mountain biking, adventure racing, cross-country skiing, mountaineering and trekking.

Let us say that you have prepared yourself for an endurance sport. Your nutrition focuses on giving you enough fuel to last you a day of vigorous physical activity. You eat foods rich in protein to keep your muscles fit for the game and carbohydrates to give you enough energy and fuel your muscles to run fast, steady, and consistently. What else can you do to perform much better in endurance sports?

Here are some endurance sports nutrition suggested by athletes and trainers:

Endurance Sports Nutrition Tip – Hydrate Yourself

1. Start the day with a full tank of water.

Athletes don’t eat during a game. But they do drink water. Studies show, of which common people now know, that humans can last a month without eating but will die immediately without water for 3 days to one week. That is how important water is to our body.

Hydration is the key to winning endurance sports competition. And drinking water before the game starts puts you in a great head start.

2. Hydrate yourself regularly during the game.

Drink often during the game. Most endurance sports nutrition guide books will tell you the same thing. Athletes in endurance sports sweat off two quarts of water per hour especially in hot and humid weather. So, you must drink at least four up to eight ounces of water every fifteen to twenty minutes. Sports drink may also replace water.

Here’s some tips that endurance sports nutrition guide books may not have told you: to know when it is time to gulp on your water or sports drink bottle, set your timer to alarm every 15 or 20 minutes within 24 hours.

Freeze your drinking bottles and then pack them up in insulated foams to keep it cool. Even if you don’t sweat still do gulp down the liquid in your drinking bottle. You may not know it and may not notice it but you may have sweat more than you think of.

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myPT (v. 1.0.1)

Wip опубликовал приложение 2013-01-20
(обновлено 2013-01-20)

myPT is designed to be a simple and inspiring tool to motivate you to take care of the essentials when it comes to your body.

Based on that you:

• should eat 5 times per day in order to have a stable blood-sugar level
• should sleep regularly, and a minimum of 7 hours
• should be physically active at least 40 minutes per day
• should engage in two intensive training sessions per week in order to raise your pulse and start to sweat

The goal is to go from "couch potato" to working out and have better stamina, strength and coordination so that you keep attention on your weight. If you have mistreated your body for several years, you need to recognize that it is not possible to make a "quick fix" and get in top shape in 2 weeks, but you must see it as a long-term commitment.

myPT helps you with this!

Wherever Workout (v. 13.0)

S4 Fitness опубликовал приложение 2013-01-19
(обновлено 2013-01-19)

Never again have a reason to not workout!

Working with experts our team has filled the Wherever Workout app with great exercises and complete routines, designed for when your working, travelling, or just crazy busy!  Wherever Workout doesn't try to replace your daily routine; instead, it's for all those other days when life gets in the way of staying healthy.  

The WHEREVER WORKOUT app lets you choose your situation to workout in. Are you stuck in the office? Do you only have 15 minutes? Are you in a hotel? Are you at home with just a set of dumbbells? Are you stuck in an airplane seat and need a stretch? It has routines for everything, from simple stretching to keep you feeling loose and happy, to quick hard workouts so when you get back to your regular routine, you're not starting from scratch.

To design these routines we talked people who know all about staying healthy no matter wherever you are. Such as Gary Beaumont who is an ex British Military Physical Training Instructor and has created some amazing exercises where staying in shape is the top concern. His exercise routines workout the whole body, not just superficial areas, giving you a wide range of fit routines for a wide range of skills.

So check-it out. And never have an excuse not workout again.

By the way, we love helpful feedback! Write us at whereverworkout@s4-llc.com and let us know what you think.

Seductive woman (v. 2003)

basssexy опубликовал приложение 2013-01-19
(обновлено 2013-01-19)

This is the album sexy girl: beautiful strong performance, each expression can affect your heart, the Asian girl's style, high-quality picture, beautiful girl, you enjoy viewing pictures of each time!
But so what, pick up your phone!

위기탈출 바이오리듬 (v. 1.0.0.5)

KOSHA опубликовал приложение 2013-01-19
(обновлено 2013-01-19)

[ 개발자 : 안전보건공단 ]

"바이오리듬으로 지키는 안전과 건강"
"위기탈출 안전보건(바이오리듬편)" 어플리케이션은 개인의 바이오리듬 정보와 함께 지켜야할 다양한 안전,건강 정보를 제공합니다. 특히 매일매일 개인별로 발생할 수 있는 재해위험정보 및 예방대책을 제공하여 여러분이 안전하고 건강한 생활을 할 수 있도록 충실한 도우미 역할을 할 것입니다.

본 어플리케이션은 1. 바이오리듬  2. 안전공부방  3. 부가기능 섹션으로 구성되어 있습니다.

부가기능은 스코어보드(운동경기 점수판) 기능과 위험신호알림 기능 두가지입니다. 스코어보드 기능은 여러분이 운동경기(탁구, 배드민턴 등)를 할 때 간단히 점수를 계산, 표시할 수 있는 기능입니다. 위험신호알림 기능은 스마트폰 화면의 색깔과 깜빡임으로 위험상황을 알리는 기능입니다.

본 어플리케이션은 지속적인 업데이트를 통해 보다 편리한 기능과 유용한 정보를 보강, 제공할 예정입니다.

keyword: 위기탈출, 안전보건, 위기탈출 안전보건, 바이오리듬, 안전, 보건, 건강, 한국산업안전보건공단, 안전보건공단, 고용노동부, 고용부, 스코어보드, 위험신호