Лучшие по рейтингу в категории 'Здоровье и спорт' в Android Market

Glycemic Index (v. 1.0)

PTAJ Marketing, Inc. опубликовал приложение 2011-08-16
(обновлено 2011-08-16)

How To Effortlessly Control Your Glycemic Index For the Rest of Your Life.

Are you tired of working so hard to diet and not losing any weight? How about your health? Are you as healthy as you would like to be? Or, do you feel that spring in your step is gone forever?

The Glycemic Index Can Be the Answer

You have probably heard about the Glycemic Index. It is touted in advertisements for many diet companies, but in this guide, you will have all of the information at your fingertips to learn how to easily use and follow the guidelines of the Glycemic Index for the rest of your life.

Glycemic Index Foods are What Your Body Crave


1) Control Your Weight Without Even Thinking About It

Sugars and carbohydrates are the fuels that provide our bodies with the energy it needs.  How efficiently our bodies process the fuel or food that we feed it is our metabolism or energy. This process of food turning into energy can become sluggish from the poor food choices we make.

In this guide, learn how to rev your metabolism back up and keep it purring like a pristine, high powered engine. This act alone will allow those unwanted pounds to shed right off!

2) Lower or Eliminate your Risk of Serious Diseases

As well as losing those extra pounds, following the guidelines of the Glycemic Index will make you much healthier overall. It's one thing to look good and healthy, but when the inside matches the outside, then you are definitely on the right track.

In this guide, you will learn how following the Glycemic Index is so easy and satisfying and the health benefits are enormous! Diabetes, Heart Disease and High Cholesterol are all directly related to what and how much carbohydrates and sugars we are eating. Learn what to do to reduce or eliminate these threats.

Here is what you will learn inside this guide....


What the Glycemic Index is and How to Apply it to your Life

That Carbohydrate is Not a Bad Word and there are GOOD Carbs!

The Good, Bad, and the Ugly about Sugar and Carbohydrates

The Easy-To-Understand Facts about Insulin and Diabetes

That the Benefits to Following the Glycemic Index are Huge and Long Lasting

How to Lose Weight easily with the Glycemic Index

How to Eliminate your Risk of Developing Diabetes

How to Lower and Control Your Cholesterol

How to Go One Step Further and Get More Results with Glycemic Loading!

An In-Depth Do's and Don'ts Section to Make Controlling your GI even Easier

And a lot more!

Download this app now!

*This is not medical advice, consult your doctor before beginning any diet or exercise program*

Art of Manliness Lite (v. 1.0)

Grumpy Panda опубликовал приложение 2011-08-10
(обновлено 2011-08-10)

Super lightweight, easy-to-navigate, dedicated reader for The Art of Manliness, a men's interest and lifestyle publication dedicated to reviving the lost art of manliness.  Ad-supported.  Plus version removes ads.

Kosher Simbols (v. 1.0)

Vielmassociates Ltd опубликовал приложение 2011-08-08
(обновлено 2011-08-08)

This app is designed to show you what kosher symbols on food are kosher and trustworthy and who is the 'Rav Hamshgiach' 'Supervising kosher authority'

mCare - Army (v. 4.0.4)

TATRC South опубликовал приложение 2011-08-02
(обновлено 2011-08-02)

This is the Tele-TBI care application published by TATRC for returning Wounded Warriors.

BACulator (v. 1.5)

Megtech опубликовал приложение 2011-07-29
(обновлено 2011-07-29)

A simple, real time Blood Alcohol Content estimator.  Uses the Widmark method and assumes that one drink = one 12 oz. beer = 1 glass of wine = 1 shot of hard alcohol.  Please remember that this application, like BAC cards or online calculators, is only an ESTIMATE!  Always drink responsibly, and never drink and drive!

Rock Climbing (v. 1.0)

BAWidgets.com опубликовал приложение 2011-07-29
(обновлено 2011-07-29)

Rock climbing info, news and links

WaterManager - 수분 섭취량 계산 도우미 (v. 1.0)

JB2 опубликовал приложение 2011-07-24
(обновлено 2011-07-24)

http://wb_.blog.me/60130220672

위 링크에서 받아주시길 바랍니다ㅠㅠ
마켓에서 받으시면 실행이 안된다고들 하네요ㅠ
소소한 문제로 소스파일을 잃어버린데다가 시간도 없어서
어떻게 할 방법이 없네요ㅠㅠ
죄송하지만 윗링크에서 받아 사용해주셔요!!
***************************************

하루 수분 섭취 권장량 2L !!!
당신은 하루에 수분을 얼마나 섭취하십니까?
국민건강영양조사결과 우리나라 남성의 경우 하루 평균 수분 섭취량은 1061㎖, 여성은 하루 평균 868.5㎖로, 이는 전문가가 추천한 하루 수분 섭취 권장량에 턱없이 부족한 수치죠..
특히 짜고 맵게 먹는 우리나라 사람들은 다른 나라 사람들에 비해 수분 섭취에 더욱 세심한 주의가 필요합니다!
하지만 바쁜 현대 사회에서 자신이 얼마만큼의 물을 마시고 있는지를 생각하며 먹기에는 어려움이 따르는 것이 사실이지요.

이 application은 자신의 수분섭취량을 손쉽게 계산할수 있도록 도와주는 일종의 계산기입니다.

아침에 컵으로 3/4을 따라 마셨나요?
점심식사후 1잔을 다 마셨다구요?
또 10온스 텀블러에 담아서 70%의 물을 마시셨나요?

문제없습니다!
WaterManager는 일반적으로 주로 쓰이는 종이컵, 봉투컵, 보온병컵의 용량은 물론 mL단위 텀블러, oz단위 텀블러 까지 직접 입력이 가능합니다.
뿐만아니라 컵의 반을 마셨던지, 80%를 마셨던지, 설령 27%를 마셨다고 해도! 정확한 입력이 가능합니다.
WaterManager로 당신의 수분섭취 습관을 기르세요 :)



*** 수분에 대한 정보!
수분은 혈액의 85%, 뇌의 75%, 근육의 70%를 구성합니다.
근육의 수분량이 3%만 낮아져도 수축력이 10%낮아지고 움직이는 속도가 8%떨어지게 되며, 그 외에도 생명활동에 필요한 영양소들을 각 세포로 운반하고 비타민, 미네랄, 아미노산, 포도당 및 여러 영양소들을 용해하는 역할도 합니다. 또한 수분은 이런 근력, 신진대사 같은 역할 뿐만 아니라 눈, 척수 및 관절 내부의 충격 흡수제 작용도 하며 체온의 유지와 신체의 배설작용까지도 돕습는다.

MINDBODY Fitness (v. 1.0.37)

MINDBODY Inc. опубликовал приложение 2011-07-22
(обновлено 2013-04-02)

Is your fridge buried under paper workout schedules? Toss that paper and give your fridge a little spring cleaning by using MINDBODY Fitness to find your fitness classes. With the touch of a button, you can choose group exercise, Pilates or yoga. The MINDBODY Fitness app will use your GPS location to find all the classes available in your area.

MINDBODY Fitness shows you who is teaching, what classes are available, and where studios are located, with detailed descriptions of classes, studios and teachers.

Classes are sorted by time, so it’s easy to see what’s coming up next. Also, you can adjust your search radius to find classes close to you, or look in a wider area to see what’s available. Heading out of town? Just turn off the Find Nearby feature to see studios in your destination’s zip code. You can even choose the day and time you want to attend class.

Have a favorite local studio, teacher or class? Use the Studio Search feature to find it. Mark it with a star and MINDBODY Fitness will remember it so you don’t have to. If you can't find your favorite studio you can add a missing studio.

MINDBODY Fitness is updated daily and features over 475,000 classes. And it keeps getting better-soon you will be able to book these classes through your android as well!

Thousands of studios use MINDBODY for online scheduling, including Aspen Club, CrossFit, Columbia Lake Athletic Club and many more. To find out if your favorite studio uses MINDBODY, check out their website and see if MINDBODY is listed as the scheduling provider – or just look them up on MINDBODY Fitness!

Plyometrics Complete Guide (v. 1.0)

KoolAppz опубликовал приложение 2011-07-21
(обновлено 2011-07-21)

Don't miss out on the hottest new trend in exercise in decades!

If you want to live longer, be happier and healthier without pills, supplements or dangerous drugs, you owe it to yourself to learn about Plyometrics!

If you have tried every diet and exercise imaginable with little or no success, you definitely need to learn all about Plyometrics.

And everything you need to know about Plyometrics is contained in this valuable guide.

Here is what you will discover inside...

★ What is Plyometrics and How Does it Work – Dedicated athletes know what it is and now you can too!

★ Plyometrics, Aerobics and Flexibility – What are the differences and how to connect the dots.

★ Warm-Up Drills – Nowhere else is this stressed more than in plyometrics.  Discover why it’s so important.

★ Classifying Jumps  - Not to be taken lightly, proper execution is key.  

★ Equipment – Minimal equipment is necessary.  Learn what it is.

★ Basics of Plyometric Training – Learn how to improve an athlete’s explosive response.

★ About Vertical Jumping – Gauging how high a person can launch off the ground from an idle position.  How to do it properly.

★ How to Design a Basic Training Program – Keep in mind the intensity and progression of the training program.

★ Developing a Sport Program – Learn how to properly match the program to the sport, i.e. basketball, baseball and so on.

★ Sample Programs to Increase Vertical and Linear Jumps – Weighted box jumps, side box jumps, weighted squats are all covered including many more.

★ Sample Programs to Improve Lateral Movement and Directional Changes – How these moves condition cardio-respiratory system and the musculo- skeletal system including box runs and clock drill.

★ Basic Plyometric Exercises – Start with the basics before moving on to the advanced movements.  This chapter teaches you how to develop your technique.

★ Sport Specific Drills – More about developing specific drills to match the sport involved including sports like volleyball and skiing.

★ Where to Find Instruction – Don’t jump at the first instruction program you hear about.  Learn about how to go about the due diligence to insure the right instructor for you.

★ and much, Much More!

*** On Sale Now! (Normal Price $17.99) ***

Get it now before promotion ends!

Kolis (v. 1.0)

Freiholtz опубликовал приложение 2011-07-18
(обновлено 2011-07-18)

Beräknar hur mycket av protein, kolhydrater eller fett man får i sig av en viss mängd produkt.