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Team Franco Bodybuilding (v. 12.5)
Разработано Joe Franco
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Insight to Team Franco Bodybuilding - IFPA Pro/OCB Contest Promoter Joe Franco and clients.
You will find a variety of useful information. Ranging from contest prep information to pictures/video's and Facebook updates.
Here is an excerpt from Team Franco's Website.
My philosophy for contest training and preparation deals with two factors.
First, the intensity of workouts must be there to reach your goals.
Second, you have to take an intelligent approach to your training and contest preparation.
The entire contest prep can be stressful, it is my job is to make it as easy and a great experience for you. The best supplement is proper instruction.
