Spartacus Workout (BETA) (v. 0.25) Разработано Andrew Burgess |
NOTE: You need to have TTS services installed and configured for this application to work correctly.
This workout routine is featured in Men's Health and was developed by the lead actor from the TV show Spartacus.
Features are limited at the moment with more planned. Use this to time each exercise and then rest for the appropriate amount of time.
Feel free to contact me with feature requests or issues you encounter.
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[2011-08-22] Wayne: Mens health spartacus workout Needs the photos updated for the pushup position rows. Shows the bent over row pics instead. Great ap using the stopwatch timer. Spartacus 2.0 soon? ? |
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[2011-08-20] Chris: Timing... Make it go non-stop with an option to pause if needed. Having to hit "begin workout" every time ruins the rhythm and the purpose of the circuit. |
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[2011-08-19] Thomas: Totally awesome. I use this as my warm-up. Really gets your heart racing. Love this app. |
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[2011-08-15] Amie: Thank you. |
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[2011-08-13] marcus: Amazing!!! |
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[2011-08-11] darryl: Love it Awesome. Can't wait to see the updates |
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[2011-08-10] Gregorio: Luv it! Exactly what I was looking for! - Jojo |
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[2011-08-08] Mike: Little more versatility and it would easily be a 5 star app. (seeing/loading individual exercises..stop/pause etc...) |
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[2011-08-06] gymbonbonyc: So cool need more exercises please! |
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[2011-08-03] Jake: This app would be awesome if it worked all the time. |
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[2011-07-28] Kigwana: Great workout. 1st time a core is burning! Would it be possible to compile a 30 min work-out option? |
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[2011-07-23] Danny: Need to be able to read through each step instead of going through it all at once, animation would make it superb. |
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[2011-07-20] Ramon: Been using it for over a month. If done correctly you'll see results in legs and upper body. Excellent workout. |
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[2011-07-09] aaron: Really good, timers and instructions |
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[2011-07-08] Kyle: I dont dig the robo voice but its a great workout! |
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[2011-07-08] Carlos: This app is ok not as good as I thought it would be needs to keep up to date with the pictures |
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[2011-07-07] Malik: This is a great workout app. 5 star. |
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[2011-06-26] Abraham: If u puch ur self, this is a killing work out |
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[2011-06-22] Jessica: I love this! |
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[2011-06-18] brandon: These are great workouts and the description and pictures help a lot. It would be really nice if you could see a list of the workouts before starting. |
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[2011-06-16] wesley: Wow... This is amazing. This is exactly what I was looking for! Thank you so much! 1 of the pictures is in the wrong place, but it's still 5 stars!! |
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[2011-06-16] Brett: Great workout. Completing 3 cycles of this is def assbuster!! Can't wait for updates. |
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[2011-06-13] Chris: Really good work out if you stick to the 15 second breaks. Wish it had more types of exercises but awesome app overall |
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[2011-06-07] Donkee: Love this app. Beats using a stop watch all the time. |
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[2011-06-03] Congo: It would be good if the next exercise was displayed in the 15 second rest and there was an option to have each exercise start automatically. |
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[2011-05-23] don: I would love to be able to adjust the timer. Also see all of the workouts before i start them. Otherwise awesome app! |
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[2011-05-17] Austin: It would be nice if you could actually look at all the exercises. There also needs to be an exit option. |
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[2011-05-16] Scot: 8 of the 10 exercises are on here. It would be nice if you could adjust the timers. I am not able to do a minute yet. |
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[2011-05-15] Joshua: Like others said, a pause button would be key. |
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[2011-05-11] Bryan: Works great. Yes, there are a few bugs but easy app to use and does what is needed |
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[2011-05-02] pugilist: Just downloaded, just used it, it is great fast easy and effective |
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[2011-04-26] Phil: Just downloaded and seems good, wish i could pause, skip or cycle through excercises. Only downside i cant seem to stop it as it runs in background. |
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[2011-04-26] Matt: exactly what I needed, just needs a few more ... exactly what I needed...just needs a few more functions to be perfect. pause, skip and restart would be nice, but i also want to be able to exit in the middle of a workout. Overall, while it is a simple app, it is pretty nice. |
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[2011-04-16] Josh: This has it all |
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[2011-04-12] Thomas: This has lots of potential, if app is updated with more exercises like creator has mentioned then will gladly rate with more stars :b |
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