In class , you will:
- Learn to learn - with wisdom, effectively and efficiently
- Explore your meditation lifestyle. Your path. Your teacher
- Design better life directions by focusing on meaningful, rather than urgent, thought-patterns
- Continue your regular, daily meditation practice in your special meditation place
A valuable person is one who believes that he/she can do anything. With no fear of new tasks there is enormous potential and the possibility to learn quickly, quietly and efficiently. This is the basis of ‘Positive Learning’ and lies at the heart of a meditation lifestyle.
‘Positive Learning’ utilises ‘chunking’ or designing a simple step-by-step process that paces a skill into smaller achievable tasks. For example if you were learning to play the guitar, you might begin by learning how to place your fingers on the fretboard for two simple chords. Then with practise you might try a few more, until eventually you would be able to play a complete song.
As we break down our learning process into steps, we find a circular procedure being formed – the ‘Success Spiral’.
"My heart needs only one thing: it needs to be guided along the age-old path of life-blossoming self-awareness."
The first step in the Success Spiral is to take personal responsibility for our lives. If there is an element of our lives that we are not happy with, then we can do one of two things;
We can defend our present state, lay blame on others or our environment – in which case we 'get what we settle for’. Simply, we extinguish our potential to evolve and diminish our choices. We might find ourselves saying things like - ‘Why should I change when it is Betty who has the problem’ or ‘I will be happy when my husband stops giving me such a hard time’.
Or we can accept responsibility for ourselves and live the adage that all the answers to all of our questions are inside of us. i.e. If I am not happy now, it is because I am not identifying powerfully enough with the infinite joy that is inside my heart, which is my real nature. If I am not being loved now, perhaps it is just as much my responsibility to practise giving love without expectation of any in return and see where it leads.
Keyword:Fans Relax Gym Virtual Coffee Killer Animation Diet Breasts Countdown Ringtones DIARY Adhan ScanCalc Toning Apartments WomanLog Positive WebMD Butt Yourself Christ MSN Assistant Discounts Didi SparkRecipes Dolphin Tracker Network Timer JEFIT Medical BMI Thinking Mini Idea Love Quran Vibrater Rain Tips Medicinal Relaxation Donald craigslist Kamasutra miCoach Tarot White Tracking Log Stretch Riding BigOven APFT to Meter Zippo Dildroid Dog Recipe Fling Spinner Your runtastic Scoutmob Prescription Loss WeedMaps Inspirational BOOM Body Mobile Fat MP3 Cars Cardio Mixology GrowApp Calendar CraigsList Lose Catalogue Names Days Offender Jo-Ann Refreshment Ab Weight Android WWDiary Makeup Orgasm Pizza Erotic AlcoDroid Workout Fitness GymLog Left Babsy Minutes OvuView Recipes Friends Drink Penguin Stopwatch Faker Men Widget Points Soundboard Smart Bills Clips Exercises Shadows Marijuana Penis Gazelle AroundMe Watcher Workout Position Clock Ultimate Savings Bartender Estate Repellent Google Push Sam Coach Phone Tip Move Drinking WW Computer Master Tracker LawryHealth of Card aFlashlight Classic Completely Run Redfin HotPads Nike BeNaughty RunKeeper Pengu Tracks Alarm Binaural Identifier Enlargement HistoryEraser Trulia Azan Wallpapers Horoscope The Penga BabyBump Rewards Relationships Techniques Sounds Uplifting Real Happy Food Bug Bell Browser Abs George Digital Talking Image Know Memoires Starbucks Running Identity Zillow Alarm Today Bike Club Positions diary TAROT TV WWPP Wise Romance REALTOR Online Instant GrubHub Manager Allrecipes Better Dinner Eye Lesbian iMapMyRUN Period iMapMyRIDE sound Personality salms Shopping Check-in Videos Pregnancy Lookup Dodo My24 Mood Calming Ticker BabyCenter for Men
