Repetition Calculator Lite (v. 2.0) Разработано AJP10304 |
The Repetition Calculator allows you to calculate your 1 rep max! More useful however, is its ability to convert between poundages over a variety of repetition ranges.
For example, maybe your bodybuilding routine consists of three cycles, one for strength, one for size and one for endurance (low, medium and high reps). This calculator will allow you to jump from one cycle to the next and predict your starting effective weight. Use the most effective weight from the start.
Also, useful is the ability to compare strength with others at the gym without changing your own routine. If you can bench 90kg for 6 reps and you see someone else benching 80kgs for 10 reps you will know from this app, that you are approximately equal in strength.
Upper and lower body musculature and leverages are different. They are treated differently by this application. Different formulas are used for both upper and lower body exercises.
Oh, and you can also use it to calculate your one rep max!
Note: It does not matter if you work in kilos or pounds - this application will work with both!
PRO VERSION AVAILABLE
More features are available in the professional version such as:
* No adverts
* Contiguous reps
* Repetition Percentages
* Weight Percentages
* Target Percentages
* Adjustable text sizes
* Landscape mode
* Remembers last state
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[2013-06-19] A Google User: Excellent App Helps you in maximising your workout with a calculated amount of reps. |
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[2013-05-06] A Google User: Cool app Really good. Very helpful. |
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[2012-10-08] A Google User: Just what I needed Great little app. Takes the guess work out of my gym sessions |
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[2012-09-13] A Google User: Jared Like it, but not sure how accurate the leg portion is. Dead on with upper body though(: |
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[2012-07-25] A Google User: Great app Love how it allows for up to 15 reps. Better than the other apps on the market. |
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[2012-04-19] A Google User: Does what it says on the tin Simple and easy to use, does what it says on the tin |
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[2012-03-07] A Google User: Ray It does wat ir says |
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[2012-02-13] A Google User: Great Application |
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[2011-12-20] A Google User: Simple and effective. A great way to compare your strength with others, too. Thanks. |
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[2011-12-20] A Google User: Use this all the time with my personal training clients. Accurate and very useful. |
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[2011-12-17] A Google User: WAY OFF!!! No relationships between what you enter and calculated reps! |
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[2011-11-10] A Google User: Excellent |
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[2011-09-25] A Google User: Ozome app! Great job. |
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[2011-05-24] Alan: I love this app. Keep finding more opportunities to use it. |
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[2011-05-03] A: It works my delts, belts and melts perfectly! |
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[2011-04-02] A Google User: Nice little app, just what I was after. |
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[2011-04-02] chris: Nice little app, just what I was after. |
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[2011-03-22] Rebecca: This is just brlliant. It does everything I need! Top marks |
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[2011-03-21] A Google User: The best! I deleted other apps so I would have room to install this. Top notch |
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[2011-03-21] Paul: The best! I deleted other apps so I would have room to install this. Top notch |
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