Relax Lite: Stress Relief (v. 2.1) Разработано Saagara |
Effective and rapid stress relief in 5 minutes. Used to manage anxiety and return balance, this app is an essential tool for modern life. For students, insomniacs, and busy folks, this app provides relaxation therapy that really works.
De-stress with our guided breathing exercises that use calming music to promote relaxation and release tension. It’s an ideal stress management tool, being simple and intuitive to use.
Finding time to relax can be very difficult for most people. Our app can be easily integrated into your daily life. Relax by Saagara will show you the way to a focused mind, less stress, and better sleep. The more you use it, the better and more effective the results.
This is the LITE version of the Relax application by Saagara, it only has the beginner level of the structured breathing course used for relaxation.
Why Download this app?
1) Saagara apps have been downloaded over 150,000 times worldwide on mobile devices across all platforms since we have started in the digital health and wellness field . Our reviews have been overwhelmingly positive.
2) Over a 25% of our users still use our apps regularly after 1 year, due to their effectiveness and simplicity. Most apps are used by less than 5% of users after 20 days.
Purposes of App
1) Rest and relaxation
2) Improve Focus and reduce Anxiety to aid students study
3) Daily stress reduction
4) Help with insomnia, and aid better sleep to wake up refreshed
5) The quick start feature enables you to effectively manage Panic attacks
6) Improve fitness by improving breathing technique and optimize usage of your lung capacity
7) Slow deep breathing techniques are useful in pain reduction.
8) Useful in managing Headaches and Migraine.
9) This breathing app is useful for teaching Pranayama for Yoga.
10) Great way to begin meditation and mindfulness practices
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[2012-03-05] Lazarus: Does Not Work on ICS Useless. |
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[2012-03-04] Nicole: Truly helps calm the mind and focus through breathing. |
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[2012-02-26] Madhusoodan: Good |
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[2012-02-25] Uberums: It's ok Does what it says |
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[2012-02-22] Regina: Relax lite Don't like the imagery used. Good only for mightmare. |
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[2012-01-15] asion: Good Works well |
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[2012-01-12] anastacio: Keeps on closing! Is not helpin relaxin me thats 4 sure |
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[2011-12-22] Sara: Helps me relax when I'm Anxious :) I love it. Should have more "relaxation" sounds though... :( please update n add more!! Even calming music!! |
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[2011-12-01] chris: Great app Does what out says. Calmed me down well. |
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[2011-11-28] Drew: Good intro to breath exercises. For a free intro app, this program does what it promises to. It gives a tone and visual cue to breathe in and out and times your controlled breathing |
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[2011-11-15] Christine: Wtf Its an app that tells you when to inhale and exhale. Thats it. |
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[2011-11-03] Callie: Repeated forced close on Droid Eris! |
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[2011-11-03] shaun: Keeps force closing then reopening. On Droid Eris |
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[2011-10-14] shavonie: .. Um not what I thought |
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[2011-09-28] janay: This actually works |
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[2011-09-19] Lorcán & Gillian: Very simple app, I love it, use itin the car on the way to work or with ear phones doing house work... |
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[2011-09-12] Henry: Simple breathing app. If you can slowly count to nine this app is useless. Wasted download |
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[2011-09-01] Jennifer: Awesome This really works for a free app |
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[2011-08-24] Jacob: Excellent app. It works great for me. Could use more sound options. Droid X. |
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[2011-08-21] Ian: Essential for me Better then any pills. |
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[2011-08-11] Norm: Does what it's supposed to do. Works on gtablet. Does exactly what it's supposed to do and does it well. If you want lots of flashing lights, sounds and visuals, try pinball. |
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[2011-08-05] Asia: It's pretty basic, but not bad |
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[2011-08-01] ABE: Can't uninstall ,sick. |
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[2011-07-27] bby sarah: Did not work! This GAVE me anxiety and made me feel like I was going to pass out. |
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[2011-07-26] Sam: Think it works.... but not sure |
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[2011-07-10] melissa: Sounds like a dying whale |
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[2011-07-08] Dianne: I love this app..., but the sound randomly turns on and off (HTC Hero). I informed the developer back in March, and still no update. :( |
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[2011-07-07] Ashley: Great! exhale is better if in threw nose and out mouth. Samsung captivated |
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[2011-07-04] Jodi: Great for helping through a panic attack |
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[2011-06-15] Lisa: Not horrible if you can make use of the few features available... Needs work |
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[2011-05-14] Anonymous: Music doesn't play. And how are you suppose to exhale for that long? |
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[2011-05-12] shania: Sssooo stupid i cant relax just by breathing |
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[2011-05-10] vistaera: Now I am using basic mode, the sound that guides inhale exhale will disappear at some interval,would give 5 star and buy full version if no this error |
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[2011-05-02] Spencer: This is a wonderful app, I've been looking for a "meditation aid" for some time, and this is it. Works perfectly on Samsung Galaxy. |
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[2011-04-26] erinb99: STUUPID U JUST BREATHING |
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[2011-04-18] taylor: The inhale is to fast exhale is to slow i hate it and that's all it does I can do it on my own |
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[2011-04-04] Mercedes: Update fixed force closing problem. I love this app! The music that plays with the inhale/exhale are very helpful and refreshing. |
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[2011-03-31] Lyndsey: Force close first time I opened it Eris |
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[2011-03-30] Mercedes: Having some force closing at the end of each session. Please fix! |
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[2011-03-27] Brittany: Doesn't work |
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[2011-03-26] Linda: Sound stops after 6 breaths every time i try it. |
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[2011-03-25] x: Force close at the end of exercise, droid 2. |
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[2011-03-18] Rebekah: The recent update has a bug where the sound goes out and sometimes force quits. Didn't do that before. Otherwise, great. |
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[2011-03-17] Elizabeth: Wouldn't open. Deleted. HTC Evo |
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[2011-03-14] Nicole: Good app for beginner meditation and calming a panic attack. I follow audio w/o visual but one can always turn down the volume for visual only. |
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[2011-03-12] HA: Keeps deleting off my LG Opt! |
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[2011-03-10] Luis: Great app. After closing my eyes and doing the breathing exersices i opened my eyes and found out i had morphed into the red power ranger. |
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[2011-02-27] Va: A nice idea, but I didn't feel more relaxed whatsoever afterward. |
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[2011-02-23] Sasha: Inhale-exhale. This app just taught me how to breathe, which i already kno how to do. But didnt relax me much. Uninstalling. =/ |
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[2011-02-21] chris: Great app. Relly opened my eyes to its great benefits, am gonna update to paid version! |
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[2011-02-20] Allison: Inhale and exhale. Thats it |
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[2011-02-20] Dianne: If you don't have panic or anxiety attacks this may seem useless. But if you do have them you will appreciate this immensely! |
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[2011-02-12] Samantha: This app is a great way to help me through an anxiety attack or just to relax! I also play it before falling alseep. Wish it had guided meditation... |
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[2011-02-12] tina: You inhale and exhale while you watch a timer. Not worth space used on phone |
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[2011-02-11] Daniel: good app.match your breathing with the two sounds...inhale/exhale...good |
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[2011-02-08] Lisa: Seems to work but I really don't like the sound. Wish it were quiet. |
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[2011-02-03] Corey: NICE... |
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[2011-01-28] Marvin: Doesn't work on Motorola i1. |
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[2011-01-26] Sadie: Holy flying pies in the sky, this works. Nite! |
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[2011-01-25] Mark: Proves useful for managing panic episodes where hyperventilation is an issue. Also a very soothing exercise. Thank you. |
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[2011-01-24] brandy: It works just make sure u get the right breaths. |
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[2011-01-19] wendykay2001: Forced closed, will not even open at all. Uninstalled. Moto'droid |
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[2011-01-14] Anonymous: I love it. |
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[2011-01-10] Lizeth: I have not been able 2 use this app it force closes b4 i can evn do nethin |
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[2011-01-10] Erika: I have not been able 2 use this app it force closes b4 i can evn do nethin |
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[2011-01-05] David: The worst app |
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[2011-01-05] David: The worst app |
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[2011-01-05] kasia: It's good if you need direction on how to inhale & exhale.. |
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[2011-01-05] Arye: This app doesn't do much. It just shows a timer that counts seconds for inhaling and exhaling |
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[2011-01-05] SoCk Moments: Very lite. Decent for grounding focus but audio didnt stay in-sync with animation. |
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[2011-01-04] Mario: Seems fantastic ,,, on HTC,desire::,one if those apps u want to keep!! ,deeper breathing exercising is relaxing any time , |
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[2011-01-03] Kaia: Force close- backflip |
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[2011-01-02] Rhianna: Force close. HTC hero. |
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[2011-01-02] Joe: Force Close, Motorola Cliq. |
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[2011-01-01] Rama: Works great on droid pro. Really very nice app for stress. Thanks to SAAGARA. |
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[2011-01-01] maria: This is different! Never thought of needing a guide for my breathing exercises! I like it for it being free. |
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[2010-12-31] Xya: This app sux! Cant open it. Keeps forcing close. Unstalling...~Backflip~ |
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[2010-12-31] Heather: This app sux! Cant open it. Keeps forcing close. Unstalling...~Backflip~ |
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[2010-12-30] vicki: just what i needed! works great, LG optimus |
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[2010-12-29] Robbin: After a day it wouldn't open. |
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[2010-12-28] Lisa: Great app! Uses sound to help cue your breathing. Love the sounds and skins - both are beautiful... Thank you so much! |
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[2010-12-28] Haillie: My rating was generous and It's just a breathing exercise but I think it will come in handy sometimes. |
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[2010-12-27] Yai: Yes it does help relieve stress. Sometimes just breathing right really balances your mind. |
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[2010-12-27] Danniyal: Helps me sleep, thanks saagara. |
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[2010-12-24] Sam: Like! |
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[2010-12-21] ANGIE: VERY VERY EFFECTIVE...I LOVE IT...SAMSUNG MOMENT |
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[2010-12-21] Mohamad: Best relaxation application |
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[2010-12-21] lyndsie: Love it. Does exactly what I needed; helps me breathe and destress at work. Great ap! |
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