Популярные в категории 'Здоровье и спорт' в Android Market

Body Weight Training Plus (v. 13)

MAAM Apps опубликовал приложение 2012-10-01
(обновлено 2012-10-01)

Lose Fat and Gain Muscle with Turbulence Training without cardio.

Discover the cardio free fat loss workouts using weight training exercise and interval training to burn fat, get rid of stubborn belly fat, and build muscle.

Revealed...
5 Fat Loss Myths: Why Long, Slow Boring Cardio is not the Best Fat Loss Program to Increase Your Metabolism and Burn Belly Fat...

By Craig Ballantyne, Mens Health Magazine Expert, Certified Strength & Conditioning Specialist, and Author of Turbulence Training

Myth #1 - You Have to Do Cardio in the Morning on an Empty Stomach in order to Burn Fat. There is no fat loss magic to doing cardio on an empty stomach. In fact, most trainers in-the-know are using intervals instead of slow, boring cardio to help their clients burn fat fast. Plus, who wants to be doing boring cardio at 6am while their stomach is rumbling? If you could find better home fitness workouts to burn fat, wouldn't you do those instead?

Myth #2 - You Have to Do Cardio in the Fat Burning Zone
By exercising in the fat burning Zone, as some folks like to call it, you only burn a few extra calories than if you weren't doing any exercise at all! Slow, boring cardio workouts are not the best way to lose belly fat. If you truly want to change your body, you need to use short, burst exercise home fitness workouts.

Myth #3 - You Have to Do Cardio 7 Days Per Week
You don't need to workout everyday. The truth is, you only need to do 3 short home fitness workouts per week of 45 minutes.

Myth #4 You Have to Do Cardio for at Least 20 Minutes Before You Start Burning Fat
We're burning fat all the time, even while you sit here and read this message. Sure, exercise increases our fat burning, but its not as though the first 20 minutes of any workout dont burn fat. That makes no sense at all! Ill show you how the short, burst exercise system helps you achieve more fat loss in less than half the time of a regular cardio workout.

Myth #5 “ You Cant Lose Fat and Gain Muscle at the Same Time
Scientific research and my experience says, Yes, you can A recent study found that men and women can gain muscle and lose fat at the same time if they use a component of my Turbulence Training system.

Get ready to discover the short, burst exercise system that will help you boost your metabolism, increase your fat loss, and burn belly fat, and then make your choice below.  

5 Steps to Get Your New Year's Resolutions Back on Track; Don't fall off your New Year's resolutions already! Stay on track with these 5 simple steps to help you lose fat and get lean.

How to Maximize Your Metabolism: Increasing your metabolism is one of the key's to successful fat loss. You need to build lean mass, and eat the right foods to increase your metabolism. This step-by-step guide will make it easy for you to put fat in your metabolism furnace.

Myth of Spot Reduction: Can you spot reduce your fat stores? No way. Here's how to lose fat all over your body in as little time as possible.

Fat Loss Owner's Manual: This owner's manual guideline for the best fat loss workout will show you how to lose more fat in less time than you ever thought possible.

6 Steps to Beginner Fat Loss: This article shows you the 6 steps every beginner must take on their journey to fat loss. It will help you lose fat faster, more efficiently, and with less headache than ever before.

Webview Weight Watchers (v. 2.0)

acaapps опубликовал приложение 2012-09-29
(обновлено 2012-09-29)

Webview for Weight Watchers.
This app is a portal to the Weight Watchers mobile  website . Using this app you can log in and use your  Weight Watchers online account.A US Weight Watchers E-Account required.

We are not affiliated with Weight Watchers International in any way.

About: webview for weight watchers, weight watchers, ww points, lose weight, diet, weight watchers webview

Plus Salud - Oscearba (v. 1.5)

SouthApps.mobi опубликовал приложение 2012-09-29
(обновлено 2012-09-29)

Cartilla de Plus Salud - Oscearba. Permite buscar todas las prestaciones de la obra social.

Fitness: The Guide ... (v. 1.4)

SourceEngineer опубликовал приложение 2012-09-29
(обновлено 2012-09-29)

Hopefully with this eBook you will change your life in a better way. The process of improving your life is one that takes time and dedication. Improving your body, your diet, your mind and your lifestyle is a complex process. And, it will mean stumbling along the way.

Fitness One Pregnancy (v. 1.1)

Mobitek Inc. опубликовал приложение 2012-09-29
(обновлено 2012-09-29)

It is very essential to note that you are carrying out with a perfect pregnancy workout. So better read the given below tips on pregnancy workout.
Pregnancy Workout

Visit your doctor regularly.
Consult your doctor about any bleeding (hemorrhage), backache, and pains accompanying urination, excessive itching and such other ailments, without delay.
Avoid eating clay, starch, plaster, brick powder and other inedible materials.
Do not lift heavy loads, or do anything requiring excessive exertion.
Arrange to sleep for at least eight hours at night, and for two hours in the day time.
Do not take fattening foods.
Guard against constipation. Drink plenty of water.

Tips on Pregnancy Workout:
Eat liberal quantities of pulses, fresh fruits, and vegetables. Take these foods in moderate quantities four or five times a day, rather than two or three heavy meals.

You will get updates very soon & also with various different types of exercises.

Cosmetic Choice (v. 2.0.1)

Cosmetic Choice опубликовал приложение 2012-09-27
(обновлено 2012-09-27)

Cosmetics Australia - a leading directory for Cosmetics, Health and Wellbeing.

The application allows you to browse specifically in the Cosmetic, Health and Wellbeing sites
so that you have immediate access to information, reviews & blogs about health topics.
Allowsyou to easily search for a reputable provider.
You can then deal direct with the providers website or immediately make your booking through Cosmetic Choice.

Back to Jogging (v. 1.0)

Thomas Detoux опубликовал приложение 2012-09-26
(обновлено 2012-09-26)

You are not a great sportsman or it has been years since you have last done some sport? You want to get back to jogging smoothly. This application is meant to help.

Based on interval training, your phone becomes your coach and will lead you toward a set of proposed sequences. Hear its voice and follow the instructions. You can focus on the effort while listening to music on your favorite player.

Lace your favorite running shoes up, plug your headphones in your ears and get started.

Small, simple and effective, This application is a prerequisite to other training apps on the market.

Weight monitor (v. 1.0.0.6)

Dragon Wizard Apps опубликовал приложение 2012-09-26
(обновлено 2012-09-26)

Weight monitor will help keep track of your body weight along with keeping you informed.

Weight Monitor includes a BMI scale calculator to help you know where you are in your goal.

Weight monitor lets you set a reminder of when to check your weight, You can set the time and the day.

Monitor your weight and have your weight detail in a chart for up to 6 months.  

Application features:

* Units: use Metric (kg, cm) or Imperial (lb, in).
* Set your own target weight.  
* BMI: enter your height and weight.
* Import and export data.
* Track your waist length, there’s a button just for that.
* Reminder: enable and set your time of day and whether you want to check in daily or three times a week.

Thanks for your interest in our application, please feel free to contact us at anytime.

INJOY Berlin (v. 1.0.1)

ITNT GmbH опубликовал приложение 2012-09-25
(обновлено 2012-09-25)

Die INJOY Berlin-App versorgt Dich mit allen wichtigen Informationen rund um Dein Studio – und das mit minimalem Aufwand!

Natürlich wird die App für Dich ständig verbessert und weiterentwickelt.

FEATURES:

- Lies die News Deines Studios (auf Wunsch sogar direkt als Push-Nachricht)
- Sei immer informiert über Aktionen, Kampagnen und Specials
- Rufe topaktuell alle Kurse und Zeiten ab
- Durchstöbere unser komplettes Angebot
- Perfekte Informationskette: Du erhältst alle Facebook-Posts direkt auch über die App
- Nimm aus der App heraus direkt Kontakt zum Studio auf via eMail oder Telefon oder springe direkt zur Studio-Website
- Das Beste zum Schluss: Die App ist kostenlos und enthält keine Werbung!

Dein Fitness-Studio als ständiger Begleiter sozusagen – jetzt schnell kostenlos herunterladen und testen!

Hinweise:

Für den Studio-Finder und den Datenabgleich ist eine Internetverbindung notwendig. Für den Fall, dass nach dem ersten Datenabgleich einmal kein Verbindungsaufbau möglich ist, wird der letztaktuellste Stand auf Deinem Gerät zwischengespeichert, damit Du die App dennoch nutzen kannst!

In eigenem Interesse:

Die Entwicklung dieser App war sehr aufwendig und vor allem zeitintensiv. Dennoch haben wir uns entschlossen, die App kostenlos anzubieten. Entlohnen kannst Du uns mit einer guten Bewertung oder noch lieber mit einer positiven Rezension.

Für Anregungen sind wir immer dankbar, um diese App für Dich immer weiter zu verbessern.

Day 1 Single Mothers App (v. 0.16.13127)

Day 1 Single Mothers Protection Center опубликовал приложение 2012-09-24
(обновлено 2012-09-24)

Day 1 Single Mothers Protection Center will have an audience that ranges over the entire primary target market, yet with a special emphasis on single mothers. The services we provide will be used to solve many of the controversial issues that face inner-city neighborhoods and low subsidized housing areas such as depression, poverty, unemployment, disease and lack of education.  The programs and events will generate a sense of hope while still capturing the imagination of the young and old.




Day 1 Single Mothers Protection Center will provide a variety of services and products to the public in one facility. It is very critical that our personnel are specialist in their field of expertise. Listed below are some of the services we would like to offer at the Protection Center.

■Tutoring Sessions Any Subject (Kindergarten to Grade 12)
■Reading, writing, and math evaluation and intervention sessions to improve those deficient in those skills.
■Sexual Education on HIV & AIDS, STD’s
■Children Day Care
■Library containing non-fiction and fiction, bibliography and documentaries
■Clothing & Food for Homeless
■Renovate & Build Houses
■Computer Training•Computers & Online Access
■Job Training Workshop
■Resume Workshop
■Physical Training
■Self Defense classes
■Weight Room
■Gym
■Swimming Pool – Lessons Mandatory & C.P.R. Training
■Recreational Sports for Boys & Girls (Basketball, Baseball, Football, Soccer, Swimming, Gymnastics, Martial Arts.)
■Art Studio
■Job Placement – Assistance with resume, interview skills, wardrobe and accessories.
■Reading, writing, and math evaluation and intervention sessions to improve those deficient in those skills.
■Sexual Education on HIV & AIDS, STD’s
■Library containing non-fiction and fiction, bibliography and documentaries