Популярные в категории 'Здоровье и спорт' в Android Market

Mindfulnessklockan (v. 1.3)

Martin Ström опубликовал приложение 2011-07-28
(обновлено 2011-07-28)

Välkommen till Mindfulnessklockan som hjälper dig att vara närvarande i livet! Mindfulness definieras av professor Jon Kabat-Zinn som uppmärksamhet:

* i nuet
* med avsikt
* utan att döma eller värdera

Mindfulness är en förmåga vi alla har, och forskning visar att mindfulnessträning bland annat:
* minskar stress och oro
* ökar koncentration och närvaro
* ökar lugn och livskvalité

Du kan träna mindfulness dels genom formella övningar, som sittande meditation och dels i vardagen, var du än är. Sinnena är viktiga. Du kan KÄNNA andningen, SMAKA en frukt, notera DOFTER, SE saker och HÖRA ljud omkring dig. I denna app använder vi hörseln som ett sätt att komma tillbaka till nuet. Så här kan du använda Mindfulnessklockan:

* När du hör ljudet av klockan kan du stanna upp, blunda och känna andningen i kroppen.
* Du kan även ta tre medvetna andetag varje gång klockan klingar.
* Du behöver inte stanna upp utan kan fortsätta det du gör med förnyad närvaro
* När klockan ljuder kan du tänka något tyst för dig själv, t ex:
   “Jag är lugn och närvarande”
    “Jag är uppmärksam på det jag gör.”
    Hitta gärna egna ord som passar för dig.
* Genom funktionen “Påminnelse” kan du vakna till ljudet av Mindfulnessklockan.
* Ge dig själv en mikropaus på valfritt sätt
* Eget användningsområde
* Om du redan praktiserar mindfulness så kan du ta hjälp av Mindfulnessklockan för att hålla koll på tiden under formella övningar. Du kan till exempel låta klockan ringa var femte minut när du gör sittande meditation eller yogarörelser.
* I applikationen ingår ett smakprov på formell mindfulnessträning, övningen “Kroppsscanning 10 minuter”, hämtad från “Dagliga droppar mindfulness”. När du har lärt dig övningen kan du göra den på egen hand till ljudet av Mindfulnessklockan.

Oavsett hur du väljer att använda Mindfulnessklockan så hoppas vi att den ska förgylla din dag och bidra till ökad närvaro.

Johan Bergstad och Martin Ström

Du som önskar fler guidade mindfulnessövningar kan prova någon av följande appar

* Dagliga Droppar Mindfulness
* Mindfulness steg för steg
* Oas – ett träningsprogram i mindfulness
* Potential Project: mindfulness

Drive Safe LITE (v. 1.2)

BlankDevs опубликовал приложение 2011-07-28
(обновлено 2011-07-28)

Set up a message and let this application to answer automatically your incoming SMSs with your entered message, forget about the need to send a response back to who send SMSs to you when you are driving. Drive safe with DriveSafe

Test version, will only answer to 1 SMS. The non LITE version is the full one with all the functions.

Toggle Defy Flash (v. 1.0)

inteks опубликовал приложение 2011-07-27
(обновлено 2011-07-27)

This tool Toggles the Flash Torch off your Defy On Off
it needs root to toggle the flash while the camcoder is running

have fun

Yoga Nidra Meditation (v. 1.1)

Spreebytes опубликовал приложение 2011-07-27
(обновлено 2011-07-27)

Relax immediately with yoga nidra guided meditation

Enjoy the deep relaxation, stress relief and benefits of guided meditation without prior experience through the simple meditation technique of yoga nidra.

Just a few minutes of practice will improve your peace of mind, focus and mental clarity.

Unlike other meditation practices, yoga nidra works even if you get bored, your mind wanders, or if you even fall asleep. In fact, yoga nidra originated as a way of receiving knowledge during sleep, so even if other meditation methods have not helped you in the past, yoga nidra will work for you.

What are the benefits of yoga nidra meditation?

    * calm and clear the mind
    * reduce stress and anxiety
    * balance the emotions
    * relax deeply
    * improve your immune and lymphatic functions
    * detox your body
    * improve focus and concentration
    * fall asleep easily
    * develop patience and inner peace
    * build self-confidence
    * no negative side effects
    * become mindful of the present

Testimonial:  

"I just want to thank you sincerely for doing this. I suffer from crippling panic attacks and this is making a huge difference in my life.  It's quick when I only have a few minutes and I love the option of a longer meditation when I have more time."

--Kyle

Features:

    * Choose a meditation length of 7, 18 or 25 minutes
    * Easy to learn and practice anywhere, sitting or lying down, any time
    * Use your own background music on loop
    * Listen to the meditation with or without music
    * Choose to have a bell at the end or not  

Active Hands Yoga (http://activehandsyoga.com) brings over 10 years of meditation practice to you in this yoga nidra application, with help from sound engineer Isaac Bigsby Trogdon (http://dyss.net/).

Myrtle Beach Marathon (v. 2.0.1)

XL Communities опубликовал приложение 2011-07-26
(обновлено 2013-04-09)

This is the official app of the 2012 Myrtle Beach Marathon!

The following are new features this year so that you'll have the best possible race weekend experience.

Runners

- Set your goal time so spectators can estimate your location until you reach the first split

- Auto-post your split and final times to Facebook and/or Twitter on race day

Tracking

- View any participant's estimated location along the course route based on their goal time and real-time split data

- View start times, splits and final results for any participant

Live

- View the event leaderboard in real-time as the leaders cross timed points

- View real-time announcements such as the countdown to the official start and other updates during the event

Results

- View unofficial results and rankings as participants finish the race

- View detailed results for any participant and easily share on Facebook/Twitter

Like last year, there's no need to print directions or coupons. Simply download our app for everything you need while you're in Myrtle Beach. We have information on all events, including times and exact GPS locations. We also have hotels and restaurants. We'll also keep you updated on the news page if anything comes up. Download the official Myrtle Beach Marathon app and get connected today!

ZephyrME (v. Beta 3.0)

Zephyr Technology Corp опубликовал приложение 2011-07-25
(обновлено 2013-04-08)

Important Note: This application works only with BioHarness (not HxM).

ZephyrME - mHealth application for Android smartphone users/consumers. ZephyrME facilitates monitoring Vital Signs locally on phone and remotely at our web portal, https://www.zephyrlife.com/life once you sign up as a user. Our web portal, HIPAA compliant, provides the following features:
- monitors vital signs remotely and securely
- displays trend graphs of vital signs data
- facilitates sharing live vital signs and ECG
- etc.

Current release supports the following peripheral devices:
- A&D Blood Pressure arm (UA-767 Plus BT)
- A&D Weight Scale (UC-321 PBT)
- Mytech wrist Blood Pressure (HPL-108)
- Nonin SpO2 (9560)

ZephyrMe has been tested and approved on the following Android devices:
- Google Nexus One (HTC)
- Google Nexus S (Samsung)
- Motorola Droid
- Motorola Droid X
- Samsung Galaxy S
- Samsung Galaxy Vibrant S
- Archos 32

WaterManager - 수분 섭취량 계산 도우미 (v. 1.0)

JB2 опубликовал приложение 2011-07-24
(обновлено 2011-07-24)

http://wb_.blog.me/60130220672

위 링크에서 받아주시길 바랍니다ㅠㅠ
마켓에서 받으시면 실행이 안된다고들 하네요ㅠ
소소한 문제로 소스파일을 잃어버린데다가 시간도 없어서
어떻게 할 방법이 없네요ㅠㅠ
죄송하지만 윗링크에서 받아 사용해주셔요!!
***************************************

하루 수분 섭취 권장량 2L !!!
당신은 하루에 수분을 얼마나 섭취하십니까?
국민건강영양조사결과 우리나라 남성의 경우 하루 평균 수분 섭취량은 1061㎖, 여성은 하루 평균 868.5㎖로, 이는 전문가가 추천한 하루 수분 섭취 권장량에 턱없이 부족한 수치죠..
특히 짜고 맵게 먹는 우리나라 사람들은 다른 나라 사람들에 비해 수분 섭취에 더욱 세심한 주의가 필요합니다!
하지만 바쁜 현대 사회에서 자신이 얼마만큼의 물을 마시고 있는지를 생각하며 먹기에는 어려움이 따르는 것이 사실이지요.

이 application은 자신의 수분섭취량을 손쉽게 계산할수 있도록 도와주는 일종의 계산기입니다.

아침에 컵으로 3/4을 따라 마셨나요?
점심식사후 1잔을 다 마셨다구요?
또 10온스 텀블러에 담아서 70%의 물을 마시셨나요?

문제없습니다!
WaterManager는 일반적으로 주로 쓰이는 종이컵, 봉투컵, 보온병컵의 용량은 물론 mL단위 텀블러, oz단위 텀블러 까지 직접 입력이 가능합니다.
뿐만아니라 컵의 반을 마셨던지, 80%를 마셨던지, 설령 27%를 마셨다고 해도! 정확한 입력이 가능합니다.
WaterManager로 당신의 수분섭취 습관을 기르세요 :)



*** 수분에 대한 정보!
수분은 혈액의 85%, 뇌의 75%, 근육의 70%를 구성합니다.
근육의 수분량이 3%만 낮아져도 수축력이 10%낮아지고 움직이는 속도가 8%떨어지게 되며, 그 외에도 생명활동에 필요한 영양소들을 각 세포로 운반하고 비타민, 미네랄, 아미노산, 포도당 및 여러 영양소들을 용해하는 역할도 합니다. 또한 수분은 이런 근력, 신진대사 같은 역할 뿐만 아니라 눈, 척수 및 관절 내부의 충격 흡수제 작용도 하며 체온의 유지와 신체의 배설작용까지도 돕습는다.

Weight Watchers Webview (v. 1.0.3)

Fenlander Software Solutions опубликовал приложение 2011-07-20
(обновлено 2011-07-20)

Weight Watchers WebView application is a portal to the new Weight Watchers(R) mobile official website.
Please Note: A USA Weight Watchers(R) E-Account is required to use this application. If you do not have one, do not purchase.

If you are getting "Server error" , simply uninstall and reinstall the application to fix the issue. Don't worry you will not get charged again nor will you lose any data as it all stored in the cloud.

PLEASE NOTE: Google have reduced the refund period for new purchases from 24hrs to 15 minutes. If you want a refund after this period please email using the built in "Send feedback" and I am happy to oblige.

This application enables USA members of Weight Watchers(R) to easily login to their account online and you must have a Weight Watchers (R) E-Account in order for this to work for you.

Features include:-
One click access to the Weight Watchers (R) mobile Website.
Automatic orientation change
Built in help and contact tools
Easy Exit

Information entered while using this app is not saved or sent to any third party and we are not affiliated or endorsed by Weight Watchers in any way.

E-Tools and information are maintained and stored by Weight Watchers (R) only , this application does not record any information.

For those without an active Weight Watchers (R) account, we have also developed Ultimate Point Calcualtor Plus, an all in one standalone application, PointsPlus (R) & ProPoints(R) enabled.  This is also available on the marketplace for purchase.


Tags: weight, watchers, weight watchers, pro, points, propoints, plus, pointsplus, webview, portal

YogoTimer Lite (v. V1.1)

WindJack Solutions опубликовал приложение 2011-07-19
(обновлено 2011-07-19)

Easy to use interval timer for yoga, stretching or any activity where timed sequences are used.

It can be difficult to time yourself without losing focus when you are meditating or practicing yoga.  YogoTimer Lite helps you maintain focus on what matters most by providing a simple way to evenly time your Yoga and stretching poses.  Choose a pose duration, number of poses and a hold time for transitioning between poses.  Different gentle bell sounds for start time, transition to change poses, and sequence completion.

∞ Set desired pose duration in 15 second increments
∞ Set transition or wait time to move to a new pose
∞ Set a total number of repetitions or choose continuous mode
∞ Time set buttons increase in size once touched for easier manipulation
∞ Large easy to read display indicating repetitions completed and time remaining
∞ Keeps track to total time, including pauses
∞ Different pleasant bell sounds for start, transition, and end of session
∞ Option to play background music of your choice while timer is running (music not included with YogoTimer Lite- must already be installed on Android devise)
∞ Pause, stop, or restart at any time

Pregnancy Due Date Widget (v. 2.01)

Tillerware опубликовал приложение 2011-07-16
(обновлено 2013-03-23)

Track pregnancy of yourself or friend/family member with this simple pregnancy due date widget. Cute widget that displays what week of pregnancy you are in and how many weeks left until baby arrives! Calculation based on due date and can calculate due date from first day of Last menstrual period (LMP).

Date of Delivery can also be selected so you can get a true countdown of how many days until your baby arrives, while still maintaining how far along you are based on your due date or LMP. This is useful if you are planning on being induced or having a caesarian.

Choose from 5 widget colors: Yellow, Blue, Pink, Black and Transparent.

Text color is fully customizable including the Alpha channel.

Display is cute but not gender specific so male or female can feel comfortable displaying this on their phone! Baby name can also be displayed.

The rubber ducky image on the widget can also be customized to display anything you choose. An ultrasound image looks great and adds a personal touch. Image can also be removed entirely leaving only the text on your home screen.

4 Different widgets sizes to choose from. (1x1) (1x2) (1x4) and (2x4). With all the widget size choices you have plenty of room for multiple instances of this widget to track more than one pregnancy.

Separate calculator activity that lets you set your Due Date or LMP and see how far along you will be at a specific date. Great for planning Vacations and Business trips so you will know exactly how far along you will be given a date in the future.

The calculator activity and the (2x4) widget also display your current trimester.