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Lose 20 Pounds In Three Weeks (v. 1.2.0)
Разработано Figspops
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This app is not only filled with common sense tips and a solid diet blueprint for you to follow, but it also talks about some of the mental challenges that face dieters. These are rarely discussed in diet books that concentrate mostly on foods that you cannot have and those that you must eat.
While certain foods should be avoided during this diet, this book will also teach you the correct frame of mind that you need when trying to lose 20 pounds in 3 weeks.
Losing weight is more than just dieting, it is a mindset. And in order to have this mindset, you have to be able to re-train your mind to think a certain way. When you buy "How To Lose 20 Pounds In 3 Weeks?" you will get step by step instructions on how to do this without having to drastically change your way of life.
Instead, you will make moderate changes to your lifestyle that will not only make you lose weight, but also be healthier mentally as well as physically.
Here's What You Will Learn With Our Weight Loss Action Plan:
* How to figure out calorie intake
* What foods not to eat
* How a little extra exercise can help
* What to drink
* How to have the mindset to lose weight
* And a lot more
