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Liftit (v. liftit)
Разработано CUAce2
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Lift It - App that puts three weight lifting charts into your pocket for quick and easy access. 1 Rep Max calculator to see if your reaching your goals during your workouts. % Workout Calculator to use a percentage of your max to create workouts. And a load chart from 50lbs to 350lbs to know exactly how much weight to load on each side of the bar. Also included is a 6 day workout that will use your max to create the reps and weight to be used, easy way to get started.
