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Insomnia Battle (v. 1.2.1)
Разработано Figspops
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Insomnia is one of the most frustrating experiences anyone can go through. Yet 1 out of every 4 people experiences some level of insomnia that effects the way they function.
For a lot of people, if they just knew the little things that they are doing to cause their own insomnia if they just knew the little, natural things they could be doing to encourage their body to fall asleep
Inside the Insomnia Battle guide, you will learn:
•3 types of Insomnia that may be keeping you awake at night.
•How to teach your body to fall asleep naturally with a consistent plan of action.
•When you need to fall asleep quick, here's how to quickly control the "climate" in your bedroom.
•How to choose your foods so that you may fall asleep before your head even hits the pillow - almost.
•The only 2 activities that your bed is meant for.
• And much more.
Reason we cannot fall asleep is that we don't recognize all the different ways we can painlessly train our body to get some shut-eye. Take action today.
