Heart Rate Zones (v. 1.07) Разработано PS |
Simple application allows you to calculate your heart rate zones such as:
* Moderate Activity (Maintenance, Warm Up)
* Weight controll (Fitness, Fat burn),
* Aerobic(Cardio training, Endurance),
* Anaerobic(Hardcore training),
* VO2 max (Maximum effort)
Helpful for interval training, crossfit, cycling, running, weight control.
It helps correct adjust various fitness devices: pulsometers, ergometers etc.
Program uses both Zaladz and Karvonen method.
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[2011-08-03] Joel: Thank you for the app |
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