Green Quit Smoking (v. 1.52) Разработано Nianqiu Zhu |
Green Quit Smoking for Android is an app designed based on the latest smoking cessation research by psychology experts, to bring you a brand new, drugless way to help you restraint your smoking addiction. As long as you want to quit, you can do it. There are "record addiction" and "restraint addiction" two stages. Record stage is that you smoke as usual and record the smoking habits; restraint smoking stage is that you only smoke when the app remind you to. This method is suitable for all smokers wanting to quit.
There are two kinds of smoking addiction: one is physical addiction, that is, smokers’ body depends upon nicotine; the other is psychological addiction, smokers develop long-term smoking habits. For long-term smokers, both addictions are strong; the level of addiction may vary. Under the pressure of both physical addiction and psychological addiction, the success rate of quit smoking relying solely on willpower is very low. The most fundamental reason is the lack of understanding of addiction, and inappropriate choice of smoking cessation methods. Non-pharmacological smoking cessation methods are recommended for smokers with less serious physical addiction.
The restraint addiction stage takes about 15 to 45 days (the time depends on the smoker’s level of addiction and the intensity of the action plan). After the restraint period, stop smoking becomes easy as the body will not rely on nicotine anymore.
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[2012-01-07] Patty: Green quit smoking The app is great on pantech breakout. This program is just what my doctor suggested as the best way to quit. Im on day three of restraint, so far so good! |
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[2011-12-26] beatty m.: ? |
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[2011-12-20] Tracey: Not for me I've already stopped and need help staying stopped. This app wants to record your smoking for 3 days before you stop |
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[2011-08-12] ange: Not worth it Never worked |
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[2011-08-09] Celeste: works as described. Looking forward to a smoke free life! |
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[2011-08-05] Kayleigh: This app seems to be going well. I am not having issues remembering to track. Im hoping it works its easy to use!!!!! -kayleigh |
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[2011-08-04] John: So far so good! Easy interface, I can't beleive how addicted I am. This app really opened my eyes as to how much I'm smoking. |
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[2011-07-28] Linda: So far this app has been extremely helpful with tracking my nasty habit. I wasn't really aware how often I smoked throughout the day! |
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[2011-07-27] Daniel: The app is great very intuitive to my smoking habit. It does what it says it is going to do and works well with my HTC Sensation. Minimal footprint A+ |
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[2011-07-25] Kyriacos: Easy, innovative, smart! |
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[2011-07-24] Ajani: Great app! This is the best stop smoking app that I have found. |
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[2011-07-24] Mandy: needs spelling fixed. Hard to use and figure out. |
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[2011-07-18] Kularis: This is a great app! Quiting cold tirkey is just to hard. Ty for making this. Me and my wife are doing this together! Its fun! |
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[2011-07-18] nancy: Good app in tracking my habbits,me and my husband are doing this together. :-) |
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[2011-07-16] mallodog: this is exactly what I was looking for an app that tracks your smoking habits and then helps you quit |
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[2011-07-11] Jeff: Finally an app thst takes both aspects of smoking into consideration. Follow my saga here daily cause I believe in this idea. This isnot cold turkey |
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