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Fuel Up (v. 1.1) Разработано Georgie Fear |
A nutrition handbook & cookbook for getting a lean, high-performance body.
In this application you'll discover is a way of eating which will empower you to nourish yourself optimally, achieve a healthy weight, and bring out your peak athletic potential. Dieting doesn’t work in the long run, but sound nutrition and a healthy mindset do work.
If you’re ready to feel more energetic, and want to make your body healthier and leaner for a lifetime, then you have found the right place to start. Healthy living isn’t about deprivation; it’s about filling up your belly and your life with good stuff. And by good stuff, I mean nourishing, fulfilling food, physical activity that you enjoy, and supportive people who inspire you.
Don’t diet. Life is short. Fuel up.
If you just want some delicious healthy meal ideas, jump straight to the recipes section and make a beeline for the kitchen. If you’re looking for a little more guidance on improving your eating habits step by step, I recommend starting off by reading the Foundations for Healthy Eating, and explore from there.
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[2012-07-29] A Google User: Should be an ebook Same as the book...hopefully since it is listed as an app, more recipes will be added soon! |
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[2012-06-29] A Google User: Helping to change my life! Easy, delicious and quick! And my family are happy to join in too, which is essential. Used weekly to prepare a whole host of meals and snacks. Thanks for this Georgie! |
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[2011-07-14] A Google User: Amazing recipes that prove delicious and healthy can be one and the same! App works perfectly every time I use it. Highly recommended! |
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[2011-07-14] Patty: Amazing recipes that prove delicious and healthy can be one and the same! App works perfectly every time I use it. Highly recommended! |
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[2011-02-22] A Google User: Bright, clear, easy to use and YUM! Great app for your cookbook, Georgie, all of the above and more... like portable and sits right out of the way in the kitchen while cooking on my little android friend! I love your attitudes about fueling, and the recipe pics are excellent... thank YOU.. well woth twice the price to me. |
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[2011-02-22] Trish: Bright, clear, easy to use and YUM! Great app for your cookbook, Georgie, all of the above and more... like portable and sits right out of the way in the kitchen while cooking on my little android friend! I love your attitudes about fueling, and the recipe pics are excellent... thank YOU.. well woth twice the price to me. |
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[2011-02-18] A Google User: Great healthy recipes will help you get leaner and stronger. Love the nice clean interface and easy navigation. Definitely worth the fee. |
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[2011-02-18] JR: Great healthy recipes will help you get leaner and stronger. Love the nice clean interface and easy navigation. Definitely worth the fee. |
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[2011-02-16] A Google User: Great app Georgie... you have phenomenal ideas |
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[2011-02-16] Telle: Great app Georgie... you have phenomenal ideas |
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