Последние обновлённые бесплатные в категории 'Здоровье и спорт' в Android Market

Arm And Shoulder Trainer Free (v. 8.0)

Ben's Personal Fitness опубликовал приложение 2013-01-05
(обновлено 2015-03-31)

*If app doesn't load after installation, please restart your device*

Arm and Shoulder Trainer is an app designed for building, toning, or strengthening arms and shoulders.  Designed by a personal trainer, this free version app provides two workouts with eighteen exercises.  The full version provides 3 workouts and 27 exercises total.   Simply follow along with a workout routine 2-3 times a week and be on your way to building stronger, better arms.

This app is great for those looking for an arm and shoulder routine to follow.  It is like having a trainer to tell you what exercises are next!

The design and layout are very simple and easy to use.  Each exercise includes a starting and ending position picture, along with a quick description on how to execute each exercise.  A single routine can easily be done in less than 15 minutes.  Dumbbells are required for this app.  

A stopwatch and countdown timer of 25, 30, and 40 seconds are included in the app.

Combine with my other workout trainers for the ultimate workout!  Look for these other great low cost workout apps on the market:
- Core Trainer
- Boot Camp Trainer
- Circuit Trainer

My Slim Work Lite (v. 3.5.1)

MyWorld опубликовал приложение 2013-01-02
(обновлено 2015-03-26)

My Slim Work - it’s a diary, in which you keep records of actions affecting your figure. Depending on what you are doing, you can lose or gain weight.

My Slim Work Lite и My Slim Work Pro:
- Records of performance (fitness, sports, nutrition, and diet) - from them you lose weight.
- Records of harmful actions (alcohol, sweets) - from which you gain weight
- Daily and monthly statistics.
- Opportunity to edit your ‘weight’ on a daily base.
- Languages: English, German, Russian, Spanish.

My Slim Work Pro:
- No ads.
- Food dairy.
- Keep track of the progress by uploading photo of yourself every month.
- Gallery, for a visual comparison of the condition of your body.
- Password protection.
  
If all of your days are unhealthy you should think about your lifestyle. If all of your days are healthy you can easily lose weight without exhausting diets. Just do something useful and keep healthy lifestyle.

My Ideal Weight (v. 1.5.3)

Oltrevista Mobile опубликовал приложение 2012-12-31
(обновлено 2015-03-22)

This is a simple application that helps you to calculate your BMI
(body mass index) and to memorize all data about your weight along
time. It is useful for those trying to lose weight, for those
following a diet and for those in need to monitor their weight due to
sport activity.
The application will ask you to take a daily record of your weight and
will provide you with a handy graph that allows tracing and
understanding its progressive variation. Although making use of
established methodologies and coefficients, this application does not
substitute a medical examination. Indeed, it is meant to provide a
genaral indication on your own physical fitness, a sort of constant
memo helping you to control your weight.

Bridge to 10 K helper (v. 1.1(remove)

Vaibhav Mishra опубликовал приложение 2011-06-14
(обновлено 2015-03-18)

Bridge to 10K helper.

graduate to 10K, for graduates of Couch to 5K program.

좋은병원 스마트 건강수첩 (v. 2.0)

ireal опубликовал приложение 2012-12-27
(обновлено 2015-03-16)

좋은병원 스마트 건강수첩은 산모와 아기를 위해서 꼭 필요한 정보만을 모아놓은 산모수첩과 아기수첩, 그리고 건강상태를 스스로 체크해보는 자가진단 기능을 제공하는 어플리케이션입니다.


1. 아기수첩
아기의 정보를 입력하여 출생일을 기준으로 각종 예방접종일자를 알려드리며 육아가이드, 소아응급처치, 수유/이유법, 특수클리닉에 대한 정보와 아기에게 있었던 일을 다이어리 형식으로 사진과 글을 남길 수 있는 아기다이어리를 제공합니다.


2. 산모수첩
출산예정 계산기를 통하여 출산예정일을 알려드리며, 좋은병원에서 제공하는 태아 동영상 서비스를 모바일에서도 만나보실 수 있습니다. 또한 주수별 태아발달정보, 산모가이드, 영양관리, 꼭 알아두세요, 출산준비와 같은 메뉴로 임산부를 위한 각종 정보를 제공해 드리며, 산모다이어리를 통하여 그날에 기억을 사진과 글로 남기실 수 있습니다.


3. 건강관리
매일 하루에 한번씩 바뀌는 오늘의 명언으로 건강하게 하루를 시작해보세요. 개인의 건강상태를 스스로 체크해보는 자가진단 기능을 제공하며 항목으로는 금연, 절주, 식생활, 비만, 당뇨, 심혈관, 생애주기, 아동, 여성 등으로 구성되어 있습니다.

My HIIT Timer (v. 1.31)

Markus Mrugalla опубликовал приложение 2011-06-12
(обновлено 2015-03-13)

'MY HIIT Timer' is a workout timer for intense interval (HIIT, Tabata), cardio and weight loss training. High-intensity interval training (HIIT) and Tabata are exercise strategies that are intended to improve performance with short training sessions.
The application can be customized with different alarm sounds and your own intervals.
- Configurable work, rest, prepare time.
- Configurable number of intervals.

Please let me know if you experience any problems or have requests for additional features.

Package: de.mamru.intervals

BMI Calculator (v. 1.3.19)

Walter Choy опубликовал приложение 2012-12-25
(обновлено 2015-03-13)

The weight is desirable or not will be know by the Body Mass Index calculation. Body Mass Index (BMI) is a calculated value, you can determine whether you are Overweight, Obese or Normal. Adults or children can also use the BMI determined personal ideal weight. This App help to calculates, records and chart your BMI. Facilitate the monitoring of your weight on the rising or falling.

AaCount sport counter (v. 1.5)

Aa Development опубликовал приложение 2012-12-22
(обновлено 2015-03-08)

AaCount: count aloud exercises.

Features:
★      Background music.
★ Talking Counter
★ Squats, push-ups, sit ups, bend etc.

AaTeam also released a new free AaCamera application, that counting exercises using front camera.

Light Sensor usage

Using Light sensor allows counting sport activity in hands free mode.
Use your body shadow to count exercises. As seen in the pictures below.
But Light sensor is very “capricious” and required time to configure suitable light conditions.

Recommendations:

Light sensor works unstable in low and too bright light.
Works stable with artificial lighting than under sun.
You shadow must have clean edge to stable work/
Use hand to check counting in Light mode.
Use your body shadow to count exercises.

Proximity sensor usage

Use it when there are no good light conditions.
Proximity sensor able to detect the presence of nearby objects without any physical contact.
On Nexus S recognized distance about 1 inch.
Refer to menu About how possible use Proximity sensor to count while exercises

Screen Controls

All controls are clickable (refer to screen shot below)
1. Counter. Click on it will reset counter.
2. Light sensor indicator
3. Proximity sensor indicator

To activate Proximity or Light sensor click on it. Active sensor will be highlighted.

Settings
There is possible to configure Silent Mode.

Inactivity timeout
Default value 1 min.
Upon inactivity timeout expired AaCount will free used system resources and exit to save battery power.

Add Background music.
Create folder on SDCARD. Default name is aabgm
Put there the sound files.Music files will be played in random order.
Name of folder with background music could be changed in Menu / Settings.

eMail to developer
Use it for feedback, suggestion and bug report.
This is preferable way to contact.
It will collect all information needed for troubleshooting.

Flower calendar (free) (v. 2.11)

Cute and simple опубликовал приложение 2012-12-20
(обновлено 2015-03-05)

If you have any questions, please contact me at e-mail, not in the comments.

This widget will notify you about a beginning of periods by growing flower. Every your cycle the flower grows up. The clouds comes down a week before menses. If there is a rain over the flower, it means, that menses will start very soon. Calendar opens by taping on the widget. Slide on calendar left to right or right to left to see another month. Push the day if it is critical (this days are marked with red). The days of the next periods is marked with pink (it is automatically calculated). You may export data to text file on SD-card and import it. For example, if you want to migrate data to another device or make a backup. These functions are in the settings.

This is free version. In full version: there is no ad, there is a support of ovulation and fertile period (good for conceiving a child). Also you may set up a password, mark sex and medication and all flowers are available.

IMPORTANT This is a widget, and it is in widgets section on your phone (not in the programs). Please, be attentive.

Gravitrip - my new game with plasticine graphics. Play and enjoy it!
https://play.google.com/store/apps/details?id=com.gravitrip
https://www.youtube.com/watch?feature=player_embedded&v=mUC_6EJEBb4

Club Med Gym (v. 2.1)

Club Med Gym опубликовал приложение 2012-12-13
(обновлено 2015-02-21)

Club Med Gym, l'application qui deviendra votre compagnon au quotidien pour tout savoir sur la vie de vos clubs préférés.

L’application Club Med Gym offre également des fonctions avancées réservées aux adhérents.

Vous pourrez grâce à l’application :

• Consulter les fiches des clubs, leur description, leurs services, leurs horaires d’ouverture
• Vous géolocaliser et trouver le club le plus proche
• Consulter les fiches de toutes les activités proposées par Club Med Gym et les voir en vidéo
• Trouver un horaire de cours collectif grâce à son moteur de recherche à 4 entrées (choix de l’activité, choix du club, choix du jour, choix de l’heure)

Et pour les adhérents Club Med Gym

• Ajoutez un cours collectif à votre agenda
• Consulter des fiches d’entraînement et des fiches pratiques
• Gérer vos informations personnelles au travers de votre espace adhérent

L’application Club Med Gym est ouverte à toutes celles et tous ceux qui souhaitent en savoir plus sur Club Med Gym ou gérer plus efficacement leur pratique sportive au quotidien.

Club Med Gym : l’application pour un corps sain dans un esprit club