Лучшие по рейтингу бесплатные в категории 'Здоровье и спорт' в Android Market

Kaiser Permanente (v. 2.2.1)

Kaiser Permanente опубликовал приложение 2013-01-29
(обновлено 2015-05-26)

The KP app gives Kaiser Permanente health plan members the tools to access their medical records, make appointments, refill prescriptions, view most lab test results, send nonurgent messages to their doctors, and more.

In addition, members and nonmembers alike can find any Kaiser Permanente medical facility easily using the power of the Android’s global mapping features.

If you belong to a Kaiser Permanente health plan and already have your user ID and password, use this app to sign on to secure features for members, including:

• My medical record: See your health history at your fingertips, including your allergies and immunizations, details about prescriptions and any ongoing health conditions, and most lab test results.

• Pharmacy center: Refill prescriptions for yourself or another member and check the status of a prescription order. See a list of all your medications.

• Appointment center: Schedule, view, and cancel appointments with your doctor’s office. See information about past visits.

• My message center: Email your doctor or another department with nonurgent questions, privately and securely.

• Locations: Find Kaiser Permanente medical facilities near you or in the city or ZIP code you choose. Narrow your search to include only those facilities offering the services you need, and get directions and phone numbers on the spot.

If you’re not a Kaiser Permanente member, and you live in one of our service areas, visit kp.org and discover the many advantages available to you: flexible and affordable health plans, electronic medical records, the convenience of an integrated network, and industry-leading online tools that let you take control of your health.

피부클렌징 (v. 2.6)

Goodmorning App опубликовал приложение 2013-01-28
(обновлено 2013-01-28)

피부클렌징은 잘못된 클렌징 습관을 바로 잡도록 도와주는 것을 목적으로 합니다.

내용
1. 피부타입 알아보기

- 화장이 않받을때 피부 나이를 느낀다?
- 기본적인 피부타입 알아보기
-피부타입 자가진단하기
-피부상황에 맞는 클렌징 방법찾기
-피부타입에 대한 오해와 진실
-연예인 세안법
-클렌징 Q&A

2. 상황별 클렌징

-건조한 피부를 위한
-잔주름을 위한
-기름진 피부를 위한
-복합성 피부를 위한
-모공 축소를 위한
-여드름 피부를 위한
-모낭충 제거를 위한
-각질을 위한
-손톱을 위한
-입술을 위한
-남성피부를 위한

3. 두피 클렌징
-머리에도 피부타입이 있다
-샴푸하는법
-두피건강 Q&A

4. 천연 클렌징
(자세한 내용은 곧 업데이트 예정입니다)
천연팩 바로가기

Healarium's Health Assistant (v. 1.7.6)

Healarium опубликовал приложение 2013-01-28
(обновлено 2013-01-28)

The Healarium™ android Personal Health Assistant (PHA) gives you on-the-go access to your PHA account, making it easier than ever to follow your personalized health recommendations.

To use this app, you’ll need a Healarium Personal Health Assistant account, provided to you by your health coordination service providers.

The Healarium™ Personal Health Assistant (PHA) for the android platform is part of a full Healarium suite of technologies.  Health coordination service providers implement the Healarium suite, giving you intuitive ways to help you manage your health.  With a holistic approach towards personal health management available right on your smartphone, you’ll be able to track your health wherever you are and whenever you want.



Healarium™’s mobile PHA takes advantage of the android’s easy navigation and intuitive controls to help you understand what your health risks are, see the specific tasks you need to do to fulfill your personalized plan recommendations, and track your progress.  You can also access comprehensive information about the factors affecting your health by watching the associated videos or reading additional articles that are relevant to your specific situation. As you progress through your plans, you’ll see how far you’ve come, and earn HealthiesTM for each step you take.  You can also get support by connecting with your colleagues facing similar health issues using the HealariumTM Social Reinforcement Network.

Men's Fitness! (v. 1.0)

bigo опубликовал приложение 2013-01-25
(обновлено 2013-01-25)

Men's Fitness Training: The Best Way to Get a Great Looking Body Plus The Health Benefits.

There are quite a lot of men's fitness training methods available today. You have to choose the fitness training method that will suit your needs. If you like body building, you have to consider concentrating more on cardiovascular exercises and weight lifting. However, if you only want a healthy body and a well-toned one, you can consider fitness training exercises that concentrate more on cardiovascular exercises and a little on weight training.

Men's fitness training is the most natural way of obtaining a well-toned and healthy body. You have to remember that muscles burn fat. By developing your muscles it will burn fat at the same time. The fat stored in your body is what keeps your muscles working. Think of the fat in your body as the fuel for your muscles. This is why that although dieting alone can give you a slimmer body, it will lack strength because you are depriving your muscles of fat.

You have to consider that the human body needs fat in order for it to work properly. However, you have to use those fats in order for you to not have that "extra padding" or those "love handles". You can try hunting for your own food in the wilderness as what the humans before did that is both an exercise and a necessity. However, most of the food hunting you do today is in the mall with your credit card as your weapon. Technology has contributed to obesity and being overweight. So, the best way that you can use your fat and at the same time develop your body's muscles is through fitness training.

This Is Just A Little Taste At What You'll Discover With The  "Fitness: The Guide to Staying Healthy" E-Book:

*   Discover why it is important to stay in shape.
    
*   Learn where you stand right now with your health.
    
*   Find out how your blood pressure plays a role.
    
*   Learn about your BMI.
    
*   Discover your ideal weight.
    
*   Discover where your most important measurements are.
    
*   Find out how fitness does more than lose weight.
    
*   Discover how to improve your mind fitness.
    
*   Learn where the best place to start is.
    
*   Will meditation help?
    
*   Learn about establishing your overall fitness plan.
    
*   Discover why sleep is so important!
    
*   Learn how your brain power can help you.
    
*   Plus much MUCH More!

The human body is considered fit if its mental and physical health are good, it strictly follows proper habits, diets, and exercises, and can handle and deal with everyday stresses.

You should nurture your body with proper nutrition to function well and stay healthy. Important minerals, vitamins, and foods must be provided to achieve overall fitness. Keep in mind that good spiritual, mental, and physical health is the real meaning of fitness.

Body fitness occurs if all the processes of the body associated with mental and physical state are functioning at its peak levels. However, this is not only a one day task. It does not necessarily mean going to a gym or simply taking a walk in a park.

So, go ahead and grab your free fitness app now!

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מחשבון הריון- טיפת חלב ברשת (v. E)

Paotot Web Sites LTD. опубликовал приложение 2013-01-22
(обновлено 2013-01-22)

מחשבון הריון מבית אתר טיפת חלב ברשת

הכניסי תאריך וסת אחרונה, גלי באיזה שבוע הריון את נמצאת ותקבלי מידע רלוונטי המותאם לגיל ההריון שלך.

בין המידע שמחכה לך באפליקציה:

- בדיקות רפואיות שעליך לעבור.
- המלצות להתמודדות עם תופעות נפוצות בהריון כגון: בחילות, עצירות, רעלת הריון, תכיפות במתן השתן, עייפות, צרבות, ועוד.
- מידע אודות התפתחות העובר שלך על פי שבועות – משקל, אורך, שלבי התפתחות איבריו ועוד.
- מידע אודות השינויים החלים בגופך בהתאם לשבוע ההריון בו את נמצאת.
- הכנות לקראת הלידה.

Birth Control (v. 1.3.10)

visionalism опубликовал приложение 2013-01-22
(обновлено 2013-01-22)

REINSTALL THIS APPLICATION IN ORDER TO FIX NEW-YEAR-BUG!!!



Birth Control - the app that always reminds you of your birth control pill!

You know you are working in 2 weeks and take the birth control pill two hours later? No Problem - just edit the alarm of this day and it will remind you to the right time!

Even if you turn off your phone, the app will automatically set the alarm again to make sure you never forget it!

Supports all typical Birth Control sizes (91,21,23,28....)!

After setting up this app - you never have to "use" it! It will automatically provide you with your reminders for the birth control for the rest of your life - and even longer. ;)

Feel free to send us feedback!

Haber Diyet Blog Türkce (v. 1.0)

compeng опубликовал приложение 2013-01-22
(обновлено 2013-01-22)

Diyet hakkindaki tüm bilgileri sitemizden bu App ile akilli telefonunuza indirebilirsiniz. Böylece yolda, evde, trende, otobüste, bir seyehatinizde diyet hakkindaki tüm önemli bilgiler hep yaninizda olacaktir.

http://www.haberdiyet.com sitemizdeki tüm haberleri App'iniz internet ortamina baglandiginda, akilli telefonunuza aktarilmaktadir.

Arama, Favori gibi bir cok ayar iceren bu App sizlerin hizmetine sunulmustur.

Drop and Give Me (v. 1.1)

Red Balloon Software опубликовал приложение 2013-01-21
(обновлено 2013-01-21)

Drop and Give Me combines fun and fitness into one app. Compete against yourself and your friends in fitness challenges. Train for strength with bodyweight exercise progressions. Share your results on Facebook. See how you measure up when you Drop and Give Me!

Sports Nutrition Tips (v. 1.0)

bigo опубликовал приложение 2013-01-21
(обновлено 2013-01-21)

Here's Just a "Sneak-Peak" At What You'll Uncover With The "Sports Nutrition Secrets Uncovered" E-Book:

    * Discover what the #1 key is to sports nutrition.
      
    * Learn what the carbohydrates rule is.
      
    * What essential nutrient your body needs the most.
      
    * Find out how to plan you meals for your essential nutrition.
      
    * Discover exactly what foods can hurt your nutrition needs.
      
    * Learn what supplements you should be taking for you desired activity.
      
    * Find out exactly what sports nutrition is and how it can help you.
      
    * Discover what all the major aspects of sports nutrition are.
      
    * Learn exactly how much water is the right amount of water consumption for your body.
      
    * Find out the correct way you should be consuming water to your benefit.
      
    * Discover what you should be drinking for optimal sports nutrition.
      
    * Learn a plan for successful diet management for your nutrition.
      
    * Discover what foods you should be eating for optimal sports nutrition.
      
    * Plus much More!

What keeps a triathlon athlete going in spite of the heat and long hours of vigorous physical activity is a properly hydrated and fueled body. In endurance sports, nutrition is equivalent to keeping oneself hydrated at all times, especially during the game. If you don’t give yourself the proper nutrition it needs, your game performance will suffer.

Sports that require special attention to endurance nutrition (and thus help you level up your performance) are: running, swimming, triathlon, cycling, rowing, mountain biking, adventure racing, cross-country skiing, mountaineering and trekking.

Let us say that you have prepared yourself for an endurance sport. Your nutrition focuses on giving you enough fuel to last you a day of vigorous physical activity. You eat foods rich in protein to keep your muscles fit for the game and carbohydrates to give you enough energy and fuel your muscles to run fast, steady, and consistently. What else can you do to perform much better in endurance sports?

Here are some endurance sports nutrition suggested by athletes and trainers:

Endurance Sports Nutrition Tip – Hydrate Yourself

1. Start the day with a full tank of water.

Athletes don’t eat during a game. But they do drink water. Studies show, of which common people now know, that humans can last a month without eating but will die immediately without water for 3 days to one week. That is how important water is to our body.

Hydration is the key to winning endurance sports competition. And drinking water before the game starts puts you in a great head start.

2. Hydrate yourself regularly during the game.

Drink often during the game. Most endurance sports nutrition guide books will tell you the same thing. Athletes in endurance sports sweat off two quarts of water per hour especially in hot and humid weather. So, you must drink at least four up to eight ounces of water every fifteen to twenty minutes. Sports drink may also replace water.

Here’s some tips that endurance sports nutrition guide books may not have told you: to know when it is time to gulp on your water or sports drink bottle, set your timer to alarm every 15 or 20 minutes within 24 hours.

Freeze your drinking bottles and then pack them up in insulated foams to keep it cool. Even if you don’t sweat still do gulp down the liquid in your drinking bottle. You may not know it and may not notice it but you may have sweat more than you think of.

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myPT (v. 1.0.1)

Wip опубликовал приложение 2013-01-20
(обновлено 2013-01-20)

myPT is designed to be a simple and inspiring tool to motivate you to take care of the essentials when it comes to your body.

Based on that you:

• should eat 5 times per day in order to have a stable blood-sugar level
• should sleep regularly, and a minimum of 7 hours
• should be physically active at least 40 minutes per day
• should engage in two intensive training sessions per week in order to raise your pulse and start to sweat

The goal is to go from "couch potato" to working out and have better stamina, strength and coordination so that you keep attention on your weight. If you have mistreated your body for several years, you need to recognize that it is not possible to make a "quick fix" and get in top shape in 2 weeks, but you must see it as a long-term commitment.

myPT helps you with this!