Популярные бесплатные в категории 'Здоровье и спорт' в Android Market

Body Fitness Guide! (v. 1.0)

bigo опубликовал приложение 2013-01-27
(обновлено 2013-01-27)

It is important to be fit, everyone knows that. Your body fitness has a big impact upon how you feel about yourself, and how much effort your body has to expend in order to keep working.

The best way to improve your body fitness is by incorporating regular activity into your daily routine. It is not necessary to take out full membership of your local gym, or even attend one exercise class. What it does mean is choosing an activity that increases your heart rate, or improves your strength and general flexibility. Walking a few more blocks, doing some gardening or housework, climbing the stairs, are all examples of something that can fit quite easily into your routine, but which can also increase your physical fitness. Taking the elevator, driving the car to the shop at the corner of your street, and spending more time in bed are all things that will not improve your fitness level.

A healthy lifestyle cannot be a fad, or something that you will do ‘next year’. It should be on your ‘to-do’ list all year round, not just as a New Year Resolution that you never intend to keep. Once you start on an exercise regime, you will need to keep that up for the rest of your life; or your physical fitness will be lost, and you will have to start all over again. Without regular exercise, the muscles reduce, and fat takes its place (muscles do not become fat, they merely move over to make more room for it if they aren’t used). It is therefore important that you choose a regime that is going to keep you interested in the long term; every year throws up a new ‘fitness fad’, but most people take them up and then discard them after a fortnight. Instead, choose something that you enjoy. If the thought of being instructed on stepping up and down on a plastic board fills you with scorn, then you might try something else – martial arts are always popular, and a physical fitness regime which incorporates some kind of team sport will also help to keep you interested.

Remember: physical activity everyday is the key to fitness, and that is what is important. Improving your body fitness can provide you with more energy, and will help you to feel more positive about yourself.

This Is Just A Little Taste At What You'll Discover With The  "Fitness: The Guide to Staying Healthy" E-Book:

*   Discover why it is important to stay in shape.
    
*   Learn where you stand right now with your health.
    
*   Find out how your blood pressure plays a role.
    
*   Learn about your BMI.
    
*   Discover your ideal weight.
    
*   Discover where your most important measurements are.
    
*   Find out how fitness does more than lose weight.
    
*   Discover how to improve your mind fitness.
    
*   Learn where the best place to start is.
    
*   Will meditation help?
    
*   Learn about establishing your overall fitness plan.
    
*   Discover why sleep is so important!
    
*   Learn how your brain power can help you.
    
*   Plus much MUCH More!

Go ahead and grab your free body fitness app now!

tags;
body fitness
body strength fitness
total body fitness
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mind body fitness
body fitness app
body fit for life
full body fitness
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fitness bodies

Cool Patterns Backgrounds (v. 6.0)

bryceapps опубликовал приложение 2013-01-22
(обновлено 2013-01-22)

"10,000+ Wallpapers & Backgrounds" will bring you the best high quality wallpapers; With more then 50 different categories for download, and it can make you cell phone shine and decorate it nicely.

Features:

*** Latest & Great backgrounds of best picked collection
*** Very fast loading
*** Save the cool pics to your library and sent it as your own wallpapers
*** Swipe through the image collections for fun exploring
*** Update the cool collection daily
*** It is all FREE For You!!!

Hope you will enjoy it.

Haber Diyet Blog Türkce (v. 1.0)

compeng опубликовал приложение 2013-01-22
(обновлено 2013-01-22)

Diyet hakkindaki tüm bilgileri sitemizden bu App ile akilli telefonunuza indirebilirsiniz. Böylece yolda, evde, trende, otobüste, bir seyehatinizde diyet hakkindaki tüm önemli bilgiler hep yaninizda olacaktir.

http://www.haberdiyet.com sitemizdeki tüm haberleri App'iniz internet ortamina baglandiginda, akilli telefonunuza aktarilmaktadir.

Arama, Favori gibi bir cok ayar iceren bu App sizlerin hizmetine sunulmustur.

Drop and Give Me (v. 1.1)

Red Balloon Software опубликовал приложение 2013-01-21
(обновлено 2013-01-21)

Drop and Give Me combines fun and fitness into one app. Compete against yourself and your friends in fitness challenges. Train for strength with bodyweight exercise progressions. Share your results on Facebook. See how you measure up when you Drop and Give Me!

Body Show 4 (v. 1.0.0)

Free Feature опубликовал приложение 2013-01-21
(обновлено 2013-01-21)

A good small game, you can relax yourself.You can get many sexy girls.

Korea University Scoliosis (v. 1.5)

김중식 опубликовал приложение 2013-01-20
(обновлено 2013-01-20)

This is Korea University Scoliosis application.
This application support
1. definition of scoliosis
2. self check for scoliosis
3. OX quiz
4. 1:1 call advise

developer hyangjin-lee
producer jungsik-kim thinkcat.co.kr

Team Franco Bodybuilding (v. 12.5)

Joe Franco опубликовал приложение 2013-01-20
(обновлено 2013-01-20)

Insight to Team Franco Bodybuilding - IFPA Pro/OCB Contest Promoter Joe Franco and clients.

You will find a variety of useful information.  Ranging from contest prep information to pictures/video's and Facebook updates.  

Here is an excerpt from Team Franco's Website.

My philosophy for contest training and preparation deals with two factors.

First, the intensity of workouts must be there to reach your goals.

Second, you have to take an intelligent approach to your training and contest preparation.

The entire contest prep can be stressful, it is my job is to make it as easy and a great experience for you. The best supplement is proper instruction.

Body by Vi LIFE (v. 0.21.13226)

Darlene Bass опубликовал приложение 2013-01-20
(обновлено 2015-04-25)

Are you ready to join the Challenge? Are you ready to take back your life? The ViSalus 90 Day Body by Vi Challenge will help you do just that. Lose weight, restore muscle mass and get the nutrition that you just don't get in your everyday diet.

The shake mix that smells like a cake mix.  Just two shakes a day to help you reach your health goals.

Start the Challenge get 3 other people to do the challenge with you and you will get your next month free.  Also we have a 30 day money back guarantee. So you have nothing to lose but the weight.

BMI-Spy (v. 1.13)

Crispus опубликовал приложение 2013-01-19
(обновлено 2013-01-19)

BMI-calc with tracking function for weight, fat-, water- and muscle percentage.
Program in order to document your weight. It can be entered per day one weight (given in kilograms or pounds).
With weight and birth, size and sex of the body mass index (BMI) is calculated.
The weight can be displayed for the last 7 days, the last month or last quarter in a graph.

肩こりマッサージ (v. 1.0)

ぐるぬいゆ опубликовал приложение 2013-01-19
(обновлено 2013-01-19)

スマホでいつでもどこでも肩こりマッサージ！
携帯端末に付属しているバイブレーター機能を利用した簡易マッサージャーです。
職場や学校でちょっとした肩こりにお使いください。