Eat Well Card provides a quick reference to healthy eating. With the click of a button, you can access information on the pesticide levels in fruits/veggies, or mercury levels in fish.
Did you know?
-On average non-organic fruits & vegetables could be treated with anywhere from 33-64 different pesticides.
-Eating fruits and vegetables in the highest pesticide range could leave you exposed to at least 10 different pesticides.
The Eat Well Card has outlined the most frequently consumed fruits, veggies, and fish to help you make healthier choices when buying/eating.