Daily Arm Workout FREE (v. 2.01) Разработано Daniel Miller |
Daily Arm Workout is a great 5 to 10 minute daily arm, chest and shoulder routine that steps you through ten of the best upper body exercises. This workout is developed and demonstrated by a certified personal trainer, and spending just minutes a day can strengthen and tone your arms, chest and shoulders.
The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise.
*If you like Daily Arm Workout FREE, check out the full version which features:
• A second workout to vary up your routine
• Randomize feature for different daily workouts
• Landscape mode and ad-free
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[2012-07-14] Dipen: Limited exercises Pl |
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[2012-07-13] Jason: Adware.Leadbolt Instantly uninstalled, malicious software detected by my antivirus, shame |
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[2012-07-12] Tymesha: Good app, I'm working muscles I didn't know were there. |
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[2012-07-09] Jumana: its a great app I like it n use it since long while But I can't buy the full version coz its freezing and force closing. Plz fix. . |
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[2012-07-08] Morgan: Best Best thing every |
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[2012-07-05] Amanda: This Ishh Iss Thee Bomm $.$ |
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[2012-07-03] Brittany: Oh my stars. Great workout. |
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[2012-07-02] Christina: Arms Great app |
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[2012-07-02] tiana: awsome it made me so sore but thats means its working |
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[2012-07-01] Juan: Amazing ! Amazing. No other words can describe it ! |
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[2012-07-01] Lara: BRILLIANT! Daniel Miller workouts for Android are awesome, motivating & easy to navigate! |
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[2012-06-29] haze: goddess galaxy ace good!! |
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[2012-06-29] Andromeda18_: Didn't think it would work this well I trained with weights for years and am familiar with a lot of the theory behind it, so I didn't think working out the same muscle groups everyday would yield any significant results. Boy, was I wrong! After only one month of doing these 5 times a week my arms were back to the shape they were when I weight trained. After almost 2 months they're strong and toned, and my triceps are bigger than ever (I do tend to have naturally large triceps). Ridiculously effective! |
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[2012-06-29] Jimmy: Damm It burns its really worth download |
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[2012-06-28] Jocelyn: I love If you dont have weights you can buy them they are about 10-15$:) |
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[2012-06-27] AMBER: .. Love it |
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[2012-06-26] viraj: Best app on android Its awesum....gvs u minute details of all xcercise to ur upper body....ur arms; triceps |
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[2012-06-25] spanwat: Please make the daily jump workout. :) pleaseee |
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[2012-06-23] Terry: Push ads, Desktop ads,in app ads,you name it this app has em.I did a ad check on my phone and the apps from this developer(butt workout,arm workout,etc)came up as using every single ad network.Jeez guys,lay off a little,in app ads are okay for me but on my homescreen or notification bar is annoying.Uninstall. |
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[2012-06-23] Abdirahman: Greaaaaaaaaat!!!! I just installed it today this one the ab one and the leg one this stuff works I felt the burn and we all know that's hoe you know its working |
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[2012-06-22] Humaad: Useless Not even worth a star |
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[2012-06-21] Alisa: abaddd Great C |
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[2012-06-20] Sara: :) My arms have already become more toned. I love this series so much helps a lot. |
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[2012-06-19] Kat: Reliable This is a perfect light daily workout that anyone can fit into their schedule. |
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[2012-06-19] julie: results! I've definitely seen results with this useful app, using it everyday. thanks so much! |
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[2012-06-16] prakash: perfect............... really an excellent.......... |
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[2012-06-16] Chloe: App I love all these workout apps. I already see results after 1 week. You should install this app. |
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[2012-06-16] Tony: .... I dont feel the burn like the other workouts. |
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[2012-06-15] Atyey: It deserves 5 stars Its better than any other workout app. Must try..very nice.. |
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[2012-06-14] Riad: Haj Riad Very useful application, |
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[2012-06-13] cx: I want a sexy biceps!! I want a sexy biceps!! |
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[2012-06-08] Kenyatta: Love my butt... :) I see a whole lotta results n it also works my love handles too love it... |
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[2012-06-08] Jessica: Let me tell u I love all if these butt arm and cardio app I did these for a stright month mayb 5 days a week and they really work |
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[2012-06-08] suz_lady: Nice Little Application I'm a wheelchair user and need to strengthen my upper body. This application gave me exactly what I needed without wasting my time. |
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[2012-06-06] Samidh: Samidh Nice apps...guys u can try.. |
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[2012-06-02] Vivien: Great routine if you want to LOSE MUSCLE |
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[2012-06-02] Micheal: Wow really good freakin app awsome! Works great! Ive got good results! Thanks daniel miller |
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[2012-06-02] Mona: Greeeat !! All these apps are the best among other execise app. Great workouts and quick resuls for me appeared only after 2 weeks. Thanks for the developer. |
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[2012-05-31] desirae: Des This works great, I do it 2 times a day not only do I feel results I can notice them too. |
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[2012-05-30] Nandish: Dr.web Dr.web detected ADWARE !!!! |
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[2012-05-30] chrisgl: No weights? How about food tins or bags? Not tried yet hence average stars |
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[2012-05-29] SK: Super! Result oriented. UI is awesome. |
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[2012-05-29] Luke: Dayum What if we dont have weights? o.o |
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[2012-05-28] joseph: brill cool great app |
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[2012-05-24] Angelina: Great Cool app bro, needs more dragons. |
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[2012-05-24] Lauressa: Love it! Love it...timer counts down, audible instruction as to what exercise is next...great stuff |
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[2012-05-22] akara: Drfft Jden X |
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[2012-05-19] Delonie: This really works!! You can feel the burn & know it's working! |
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[2012-05-18] rishi: galaxy y great must do it |
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[2012-05-18] Josephine: ⓝⓘⓒⓔ The muscles in my arms are usually kinda stiff, this is great very helpful |
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[2012-05-18] Ryan: Wont load Wouldnt load, got another better app |
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[2012-05-17] Christina: Which muscles are we working? A simple info tab which states current muscle being worked would be good! There are some muscles I don't want to work but with this app, I haven't a clue what I am doing. You use to provide it, then you just took it away? , why |
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[2012-05-15] HARSH: Wow! Awesome! Its like having my personal coach! Great keep it up n bring the app for chest, shoulder n back also! Thnx once again! |
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[2012-05-14] Jon: Daily arm workout Very good app. I can see the benefits almost straight away! |
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[2012-05-12] Kay: Great Stupid nice |
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[2012-05-10] G: Awesome Worth it |
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[2012-05-06] Desireé: Quick n easy to start a 5 min routine Thank you |
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[2012-05-05] Barbara: Nice |
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[2012-05-05] Sonja: Cool This game rocks!!!! |
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[2012-05-04] yogender: Wow Its amazing...i can see the results |
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[2012-05-02] Karla: Love it!!!! |
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[2012-05-02] Hector: Biceps Ooooh! This is awesome! I can clearly see the results! |
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[2012-05-01] Roxana: K |
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[2012-04-27] michael: Great App! I recently was usin P4P for abs.. I needed a change but I also needed to feel the burn that it gave me this app pretty much does the trick! |
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[2012-04-24] sbpatil: Satyajeet Good |
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[2012-04-24] Kalista: Fruit ninja. I lovee it bro |
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[2012-04-24] Lil Shy Girl: LOVE IT Really does work you out and make you sweat I do a combo of cardio,butt, legs and now trryin arms feels great :) |
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[2012-04-24] Jo : Good app if you've forgotten how to exercise nice gentle re introduction to exercising free versions good exercises for ava legs arms cardio and butt |
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[2012-04-22] Gina: Great App Get the whole set. Simple, quick and effective! |
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[2012-04-20] MOHAMMAD: Galaxy ace Very useful |
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[2012-04-17] rachel: Great app Great app n great workout. Feel the burn. Definitely recommend |
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[2012-04-15] robert: not good for pantech element. this app did not work on my pantech element tablet, when i run the app nothing happens, no video, no sound, and only numbers from timer. it needs work. robert j. |
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[2012-04-15] mayhey: quick results i do this twice a week and in 4 weeks i can see the difference, what a brilliant app, this really burns and is the perfect app for intermidiates and advanced but the begginers might struggle, oh well give it a go anyway!! |
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[2012-04-15] Jacqueline : I'm wearing the tank tops. I love this app. Perfect addition to my regular workout routine. |
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[2012-04-11] Ashlyn: Amazing! Im 14 and like Sierra want to get in shape for summer, and trust me the past few times I've used it, it worked very well, HIGHLY RECOMEND THE ABB WORKOUT!!! |
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[2012-04-09] Bernard: More information? I like these apps quite a bit, the workouts work and all, but what about protein bars? Vitamins? Information like that would be very helpful. |
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[2012-04-09] Seham: Best app |
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[2012-04-08] Mohammad: Straight Better if it shows what muscles im working on |
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[2012-04-07] Cinthya: Love it! Perfect!!! |
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[2012-04-07] Ha: Useful |
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[2012-04-05] korry: Same thing It is the same work out everyday.... |
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[2012-04-05] Lalit: lk |
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[2012-04-04] Anonymous: Awesome-from a fitness nut As a captain of a school wrestling team, a P90X veteran and in the middle of P90X2, I can tell you this app is unbelievable...i saw real development in like 5 days. Make a yoga one for android please |
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[2012-04-02] Bryan: Crap Uninstall if u installed it. |
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[2012-04-02] Misty: Great great I been foing the work out for 2 days now and I love it love it |
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[2012-04-02] chilean education: Great but need info. I love the daily workout apps BUT I think the developers should also consider adding more fitness information like, how many calories each exercise burns or the total work burns. Additional information could tell us about the classification of each exercise like aerobic, calisthenics, muscle-building, etc. |
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[2012-04-02] Jacque: Great ap, simply wonderful. I've been using this every other day, as part of my routine, and have noticed visible results within as little as 2 weeks. |
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[2012-04-02] Hector: I use all of them I use every last one of these apps.. I use one for each day before I go to bed then I have 2 days off works like a charm I enjoy these apps thank you |
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[2012-04-01] Stuart: No video |
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[2012-03-31] praful: Excellent Excellent |
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[2012-03-31] Jorge: Very good Good for any workout level. I increased the weight as needed. I do all the daily workouts back to back. |
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[2012-03-29] Avaneesh: Ima body builder!! |
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[2012-03-28] Sandhya: It Work$ Hii guys this app really wrks.. Luks grt on my $2 |
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[2012-03-27] dulce: Kandy :) Its a good work out 2 stay fit....recommend mos def |
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[2012-03-27] Emilie: Great!!! Kicked my butt...or arms. Got the full version cuz I liked this one so much. |
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[2012-03-26] Lucia: I'm loving it!! I love all of these apps! There great & free! |
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[2012-03-26] amit: Galaxu 551 Awesum |
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[2012-03-26] Louie: nice! great app!and it's free! |
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[2012-03-25] Arie: Look somewhere else This training may hurt your back and hurt your joints in the long run. Look at HIT methods, Body by Science, The power of 10 or similar. Lower weights, less repetitions and more control. I also use "Weights Metronome" to do weights training and keep proper shape. Especially be careful about your back. There is no way back. |
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[2012-03-18] Jeffrey: Wow! I've been using this for about three weeks now and I still get an intense workout every time. |
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