Daily Arm Workout (v. 2.01) Разработано Daniel Miller |
Your own personal trainer wherever you are!
FEATURES:
✓ 5 to 10 minute upper body workouts
✓ Video showing how to do each exercise
✓ 20 exercises
✓ Custom routines
✓ Random routines
✓ 2 predefined routines
✓ Landscape mode
✓ Ad-free
Daily Arm Workout contains two 5 to 10 minute daily arm, chest and shoulder routines that step you through twenty of the best upper body exercises you can do in the comfort of your own home. This workout is developed and demonstrated by a certified personal trainer, and spending just minutes a day can strengthen and tone your arms, chest and shoulders.
The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise.
➤➤➤ Want more workouts? Check out the "DAILY WORKOUTS" full version app for multiple workouts including ab, arm, butt, cardio, leg and full-body routines. Daily Workouts now also has Pilates, stretch, kettlebell and ball workouts available via in-app purchase.
|
|
[2013-08-09] A Google User: Great little circuit. Use them daily. |
|
[2013-07-25] A Google User: Fantastic! Love it! Added to my p90x & insanity routine for extra boost! Works great! Thanks! |
|
[2013-07-23] A Google User: Good app but.... Why does this app need Full network access? Please explain in product description. Same for your other exercise apps. |
|
[2013-06-08] A Google User: Good needs update This app is great but all of the sudden it just stopped and the exercises like stopped moving it was just a still picture |
|
[2013-02-03] A Google User: Variety Good variety of arm work outs. For a dollar, it is definitely worth it to upgrade from the free. |
|
[2013-01-21] A Google User: A keeper I've cleaned most apps off my phone but keep all of these daily workout apps. They are great |
|
[2013-01-08] A Google User: Wow wow wow! The moves look easy until you try them. I personally don't believe in a "10 minute workout" but I just do workout routine 1,2, and 3. Totally worth a dollar best app for getting a nice body. This app says, "daily arm workout" but it really works your whole upper body! Thank you! I'll be trying all your other apps!(: once again TOTALLY WORTH THE MONEY! |
|
[2013-01-08] A Google User: Good Could benefit maybe from images of the muscles being targeted for information. |
|
[2012-12-30] A Google User: Great For someone who is to paranoid/scared to go gym and lift this is perfect to do at home |
|
[2012-12-16] A Google User: Galaxy s2 Nice 10 min work out |
|
[2012-10-27] A Google User: Great app - needs a record of workouts completed. First of all - thank you. This app has already made a big difference to my strength and overall fitness. My arms have never looked as good as they do now - I'm going to be increasing my weights soon to push myself further. What I would really love is to have the app keep a record of what workout was completed and the date/time completed - perhaps with a facility to add a comment or rate how hard it was to complete that workout. I'm currently using a spreadsheet to do this, which is a pain! |
|
[2012-09-17] A Google User: Great app Great at home workout.. |
|
[2012-08-29] A Google User: Great buy This is great, but you should make a Daily Chest Workout. |
|
[2012-08-28] A Google User: Nice workout app Cool app gets the job done . |
|
[2012-08-28] A Google User: Good for getting a quick workout in! |
|
[2012-08-24] A Google User: Luv app but explain new permission. Dnt just try & sneak it in. Not updating. Wnt give back 5 stars until give explanation. |
|
[2012-08-10] A Google User: :) I love this app. My chest and arms are actually buffing up nicely. I will say this, however - if you want to see TRUE results, you need: 8-9 hours of uninterrupted sleep, a protein-carbohydrate shake/meal IMMEDIATELY after your workout, and a rest period in between workout days (3-4 days a week is good). Don't expect results overnight, and increase the weight of your dumbbells over time (3-4 weeks, more if necessary). I've been doing all this over the course of the summer and it's working well. Try it. :) |
|
[2012-08-01] A Google User: Miss smith I love these daily workout xx |
|
[2012-07-25] A Google User: Full Internet Access? Explain the new permission. |
|
[2012-07-20] A Google User: Great app to start exercising again Many different exercises and as another commenter has said, they look easy but aren't... One thing though: maybe you could increase the time between exercises 'cause it's a bit short to change positions sometimes. |
|
[2012-07-13] A Google User: Excellent workout |
|
[2012-06-28] A Google User: I love this app! I purchased all of them. Well worth it. You can do these reps anywhere. |
|
[2012-06-24] A Google User: Gonna start tomorrow Have done these in the past. Gonna start tomorrow. Any way to add the yoga one for android? |
|
[2012-06-23] A Google User: Helping Love it |
|
[2012-06-22] A Google User: Zee Great workout! ;-) |
|
[2012-06-11] A Google User: Ok It is detailed and has basic workouts. Works well for someone starting to get back into shape. |
|
[2012-06-01] A Google User: Yoga Can you please make an app for yoga?! Thank you. |
|
[2012-05-31] A Google User: ***** Very good. I do Itt everyday |
|
[2012-05-30] A Google User: It really works! The. Moves look deceptively easy. I always break a sweat when I use these and end up sore the next day. |
|
[2012-05-28] A Google User: Does the job! . |
|
[2012-05-25] A Google User: Must Have Very effective exercises. These exercises can be done anywhere and you don't have to spend more than a few minutes a day.Very doable! |
|
[2012-05-24] A Google User: Great stuff, Already left good reviews about the other apps they have so that's that. Good apps! |
|
[2012-05-11] A Google User: Love all the "daily" workout apps! Would love to see one for warmup stretches |
|
[2012-05-07] A Google User: Won't load :(.... No matter how many times I try. Free was better! |
|
[2012-04-20] A Google User: lk need more flexibility in custom exercise like choosing 1to max exercise, can set timing for individual exercise. we should be able to combine your exercise of arm, leg,abs etc. |
|
[2012-04-11] A Google User: Like it! |
|
[2012-03-12] A Google User: Great workout Love this app, really works those arms |
|
[2012-03-12] Annie: Great workout Love this app, really works those arms |
|
[2012-03-11] A Google User: I highly recommend all the daily workout apps. They are all great |
|
[2012-03-11] Jamile: I highly recommend all the daily workout apps. They are all great |
|
[2012-03-09] A Google User: Great workout for those days u don't feel like going to the gym |
|
[2012-03-09] Jessica: Was a fan... I understand the dev added more features, but memory is precious and 8.5 MB is too big. |
|
[2012-03-09] Erica: Great workout for those days u don't feel like going to the gym |
|
[2012-02-03] A Google User: Great set of exercises. I've already downloaded 2 apps. My only quip is: could you make the play/pause button bigger? Seems there's enough space. :-) |
|
[2012-02-03] crincled: Great set of exercises. I've already downloaded 2 apps. My only quip is: could you make the play/pause button bigger? Seems there's enough space. :-) |
|
[2012-02-01] A Google User: Great Nice app. Very effective. Must have. |
|
[2012-02-01] Dustin: Great Nice app. Very effective. Must have. |
|
[2012-01-31] A Google User: Wont let me download -_- |
|
[2012-01-31] Cj: Wont let me download -_- |
|
[2012-01-07] A Google User: Awesome app. I would love a full body workout app and full body with weights |
|
[2012-01-07] Stephany: Awesome app. I would love a full body workout app and full body with weights |
|
[2011-12-18] A Google User: Great app. I would like to see the daily yoga and full body workout offered on the Android market as well. |
|
[2011-12-18] Victor: Great app. I would like to see the daily yoga and full body workout offered on the Android market as well. |
|
[2011-12-12] A Google User: Ability to be moved to SD card App is too big. Should allow SD move Great app Great app but its 9.65MB wish it had the capability to be moved to SD card SINCE YOU PAID FOR IT!! !! |
|
[2011-12-12] Shay: Ability to be moved to SD card App is too big. Should allow SD move Great app Great app but its 9.65MB wish it had the capability to be moved to SD card SINCE YOU PAID FOR IT!! !! |
|
[2011-11-28] A Google User: Best! Have used it almost daily for 8 months with great results and I am not new to fitness! Thank you! |
|
[2011-11-28] Svetlana: Best! Have used it almost daily for 8 months with great results and I am not new to fitness! Thank you! |
|
[2011-09-26] A Google User: Love it! |
|
[2011-09-26] Hub&Danielle: Love it! |
|
[2011-09-15] A Google User: Love it! Please add a both option on the paid apps so we can do 1&2 back to back . |
|
[2011-09-15] Betsy: Love it! Please add a both option on the paid apps so we can do 1&2 back to back . |
|
[2011-09-07] A Google User: Liveeeere |
|
[2011-09-07] leonard: Liveeeere |
|
[2011-08-13] A Google User: Please make a stretching one! |
|
[2011-08-13] Juice: Please make a stretching one! |
|
[2011-08-05] A Google User: Worth every penny |
|
[2011-08-05] matt: Worth every penny |
|
[2011-08-02] A Google User: GREAT APPS! IT WORKS AND I LOVE IT! |
|
[2011-08-02] Cindy: GREAT APPS! IT WORKS AND I LOVE IT! |
|
[2011-07-12] Vanessa: This really does burn. Explains the exact proper way to do it. Well worth the $1 for the 2nd set of excersizes. I got all 3, all worth it! HTC Evo |
|
[2011-06-14] A Google User: I've been using this and the other two apps for 5 days now and am showing significant results. Tones and sculpts arms. Def worth the $.099!! |
|
[2011-06-14] Dimitra: I've been using this and the other two apps for 5 days now and am showing significant results. Tones and sculpts arms. Def worth the $.099!! |
|
[2011-05-20] A Google User: Love it!!HTC Thunderbolt* |
|
[2011-05-20] Eileen: Love it!!HTC Thunderbolt* |
|
[2011-05-16] FrancoM: This app is worth buying five stars all the way! Will the creator be coming out with more for lower body, and any updates? (samsung galaxy prevail) |
|
[2011-05-05] A Google User: Sound does not work for this or the Abs workout. Yes my volume is up. HTC Incredible. |
|
[2011-05-05] Cory: Sound does not work for this or the Abs workout. Yes my volume is up. HTC Incredible. |
|
[2011-05-01] A Google User: Purchased but wont download! |
|
[2011-05-01] Chris: Purchased but wont download! |
|
[2011-04-24] A Google User: Worth LITERALLY every penny! Like having a trainer at home, only not so expensive!! Shows VIDEO of all excercises! |
|
[2011-04-24] Eva: Worth LITERALLY every penny! Like having a trainer at home, only not so expensive!! Shows VIDEO of all excercises! |
|
[2011-04-15] A Google User: Love it, good workout. Would love to know how many calories burned. |
|
[2011-04-15] Beth: Love it, good workout. Would love to know how many calories burned. |
|
[2011-04-03] A Google User: Brilliant quick workout for the arms. |
|
[2011-04-03] Stephen: Brilliant quick workout for the arms. |
|
[2011-02-05] A Google User: First app. Have bought all three apps in the series and after doing them for a week, I'm sure i just found a muscle in my arm :) |
|
[2011-02-05] Joanna: First app. Have bought all three apps in the series and after doing them for a week, I'm sure i just found a muscle in my arm :) |
|
|