Couch-to-5K в Android Market

Icon for Couch-to-5K 1.7.0.0009 Couch-to-5K (v. 1.7.0.0009)
Разработано The ACTIVE Network, Inc.

★★★★★ WINNER of the 2012 Appy Award for best Healthcare & Fitness App!

"The popular Couch-to-5K app helps new runners avoid injury from doing too much, too soon."
—Runners World, June 2012

"It's ridiculously easy to use (it's hard not to, as you just do what you're told) and it's fantastic that you have an encouraging voice talking you through things."
—Engadget, June 2012

Get off the couch with the OFFICIAL Couch-to-5K® training app from Active.com! This oft-imitated program has helped thousands of new runners move from the couch to the finish line. Spend just 20 to 30 minutes, three times a week, for nine weeks, and you’ll be ready to finish your first 5K (3.1-mile) race!

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APP FEATURES
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• Training plan designed by Active trainers

• Choose from 3 different motivating virtual coaches—Constance, Billie and Sergeant Block

• Hear real-human audio cues to guide you through each workout

• Listen to your favorite playlists with in-app music player

• Calculate your distance & pace and map your routes with FREE GPS support (built-in GPS hardware required)

• Log your workouts, share your progress on Facebook and get support from the largest running community on Active.com Trainer

• Get an exclusive discount to register for a 5K in your area


Note: Continued use of GPS running in the background can dramatically decrease battery life.


MORE PRAISE:

"Active.com’s Couch-to-5K is one of my favorite couch-to-5K apps. With its customizable features, interactivity, and well-rounded interface, I may actually stay off the couch this time."
—148Apps, October 2011

"I knew as soon as I decided to start the Couch-to-5K program that I would need something to keep me accountable—not just to showing up for my training, but to actually doing it properly. Of course there’s an app for that."
—CalorieLab, April 2012

"If you have been struggling to get your buns off the couch and somewhat in shape before the summer hits, training for a 5K is not a bad way to start. If you are looking for a program to help get you there, then the “Couch-to-5K” running plan by CoolRunning is probably your best bet if you haven’t done an ounce of athletic activity for a number of years."
—Droid Life, April 2012

THIS APP AND ANY INFORMATION GIVEN BY IT OR THE ACTIVE NETWORK INC. ARE FOR INFORMATIONAL PURPOSES ONLY. THEY ARE NOT INTENDED NORIMPLIED TO BE A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE. YOU SHOULD ALWAYS CONSULT YOUR HEALTHCARE PROVIDER BEFORE BEGINNING ANY FITNESS PROGRAM. IN PARTICULAR, THE ACTIVITIES AND EXERCISES DESCRIBED IN TRAINING PROGRAMS ANDARTICLES ON ACTIVE CAN BE DANGEROUS AND MAY RESULT IN INJURY OR DEATH. YOU MUST CONSULT WITH A LICENSED PHYSICIAN BEFORE PARTICIPATING IN ANY OF THE ACTIVITIES DESCRIBED IN THE APPLICATION.



US$1.99

Категория: Здоровье и спорт
Закачек: 10000-50000
Размер: 16.8 MB
Опубликовано: 2013-01-30
Обновлено: 2013-01-30

Официальный сайт:
Active.com/mobile

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Права доступа: 8 (показать/скрыть полный список)

Системное имя пакета: com.active.aps.c25k

Комментарии и оценки пользователей для Couch-to-5K

[2013-01-04] A Google User:
This won't Download to my phone I purchased it but says download unsuccessful
[2013-01-01] A Google User:
Absolutely great Has some music volume issues, but nothing major. Otherwise, tells you when to run and walk, easing into a 5k run. Maps route using GPS. Have never had trouble with it and I love it.
[2013-01-01] A Google User:
Love this app! Works perfectly! I am so happy with this app! I am in week four and really feel prepared to keep moving forward. It really paces you so every week your confidence is rising to motivate you to keep going.
[2012-12-28] A Google User:
Amazing It's perfect.
[2012-12-28] A Google User:
Only app I've ever paid for Just ran my first 5k! Zombie fun run & now I'm hooked! My husband just bought this app also & is getting ready for our next 5k.
[2012-12-25] A Google User:
Love the coach and map This great app works exactly as advertised. A virtual coach tells you when its time to run and time walk. The walking get less ever time and the running gets more until you are running thw whole way. The app even plots your run on a map using GPS. It even lets you play your own music while running. The only small thing it would like is the ability to play my Google music.
[2012-12-24] A Google User:
Exactly what I needed Exactly what I needed to get started training for a fun run. The GPS is off from the other app I use but the drill Sgt trainer giving me grief for taking a week makes up for it.
[2012-12-19] A Google User:
Keeps shuttingdown. I can't find anyone to talk to about this. It worked for the first time and now it keeps shutting down after a few seconds.
[2012-12-10] A Google User:
Yeah baby I can do this!!! Love till the day I run 25 min straight....
[2012-12-07] A Google User:
I absolutely LOVE the app, but the app needs an auto pause or auto save! My phone shut down on me and I had to do the entire workout over!!!
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