Yoga Zone: Flexibility & Tone (v. 2.1) Разработано EZTakes |
This installment of Alan Finger's gentle but extensive yoga program focuses on increasing body flexibility and muscle tone through breathing techniques and yoga positions, including: potted-palm series, cat, down dog, mountain, sunburst and worship,...more at www.eztakes.com. (Duration: 55 Minutes)
|
|
|