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MyCalmBeat (v. 2.1) Разработано MyBrainSolutions |
MyCalmBeat is a Brain Exercise by MyBrainSolutions.com that helps improve your ability to manage stress through slow breathing. Slow breathing allows you to increase the variability of your heart rate to decrease stress, improve focus and build resilience.
Using the MyCalmBeat heart rate monitor (available through www.mycalmbeat.com/mycalmbeat), you can calculate your personal best breathing rate where you are likely to be most calm. At this rate, you receive the biggest benefit from your training. You can then train by breathing regularly at your personal best breath rate and tracking your ‘calmness’ over time with the MyCalmBeat heart rate monitor. You can then train on the go with the MyCalmBeat App.
How does it work? Your breathing rate affects your heart rate patterns, which affects how your brain deals with stress. And all these processes are tightly interconnected. While it’s difficult to directly control your heart rate, or your brain function, you can control your breathing rate. By regularly slowing your breathing down, you can improve your heart rate variability, which will allow your brain to more effectively deal with the stressful situations you encounter. Learn more at www.mybrainsolutions.com/mycalmbeat
MyBrainSolutions.com is an interactive self improvement website that offers brain insight and training to help you develop the positive habits that can maximize your personal performance. Premium MyBrainSolutions members receive:
• A scientifically validated brain assessment
• Over 30 brain exercises
• Videos and articles on brain health
• Tools to track your successes and positive changes
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[2012-07-17] Jordan: Won't log-in to account Verizon droid incredible. It won't let me log-in to my account. Trying to link the account to the app is the only reason I want the app. |
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[2012-07-11] dallas: i am mad it kept force closing halfway through the exercise |
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[2012-07-06] Allari: Deep breaths Crashes repeatedly during exercises. Which then it doesn't record the time you did. Kind of a frustrating thing when u r trying to relax......update to previous posting...this program still crashes, freezes or ends in the middle of an excercise! Sooooooo FREUSTRATING!!! |
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[2012-06-15] AWJ: Not so calming Nice relaxing sounds compaired to other similar apps, but crashes EVERY time I use it. So now looking for an altetnative. If it had worked I was considering subscribing to thier full service |
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[2012-04-24] Judith: Judy K. This program keeps crashing during breathing exercises, e vendors though they are supposed to have fixed that. Running it on a DROIDX. |
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[2012-04-21] Myles: Crashes About 3 minutes in every time, which doesn't help my calmness... |
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[2012-04-16] Tara: Fix it Not bad, but it crashes often, tried training several times and it just goes back to the menu in the middle of the session. Its good other than that but it kinda wrecks my calm when it bugs out |
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[2012-03-14] Saurabh: Average very slow |
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[2012-03-02] Stephanie: Freezes Continue to freeze half way during excerise. |
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[2012-01-23] ic: First impressions Takes 8 mb of internal memory. No move to SD card. Slick tie-in with ongoing web services - seem credible enough, academic credentials. But means constant push within app towards these services. Nice UI. Pleasant pacing sound. But froze half way through exercise. Stress levels went through the roof... |
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