81 Forms Taiji Health Care Pt1 (v. 2.1) Разработано EZTakes |
There are eighty-one forms in the Natural School of Taijiquan, broken into three chapters: Internal Energy, Practical Combat, and Health Care. Each section has nine forms, and there are nine sections. It is an art of exercise, relaxation and flexibility...more at www.eztakes.com. (Duration: 53 Minutes)
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