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Taijiquan Small Frame I: Pt 1 (v. 2.1) Разработано EZTakes Corp. |
Chen-style Taijiquan Routine emphasizes softness combined with hardness. It combines the twining force, uses the mind to lead the Qi, and uses the Qi to control the body's form. While practicing, you should make your movements continuous and smooth and ...more at www.eztakes.com. (Duration: 51 Minutes)
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