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How to quit smoking. It's easy (v. 1.0)
Разработано Loudbook
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This audio course is designed to help those who want to get rid of the habit of smoking. It contains information that tells about the dangers of smoking, provides a detailed analysis of the human psychological dependence, as well as valuable tips on how to work with this problem. Specially selected music will help relieve stress and elevate mood. And most importantly, you get professional help and support in your quest to become healthy and change their lives for the better. Contents: 1. What is smoking? Myths about smoking Why should I get rid of this bad habit Why smoking is bad after all? 2. Tips: How to cope with the psychological and physiological dependence? Psychological traps over than have to work to deceive the habit of the physiological mechanisms of withdrawal 3. A few more thoughts about loved ones ... Conclusion ... ... nicotine Pro Pro Pro ... incorrect examples of the problem and formulation of ... ... About the mood upbeat conclusion, this audiobook in Russian.
