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How to quit smoking for 3 days (v. 1.0)
Разработано Loudbook
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The fact that smoking is harmful, they know all the smokers. And yet, despite everything, continue to smoke. This audiobook will teach that before you did not work: once and for all abandon the nicotine addiction. Suggested techniques to change attitudes to smoking and overcome the craving for a cigarette, have proved themselves in practice. Special techniques will create conditions for the organism to self-healing mechanisms included. These techniques are simple, accessible and not require ongoing training. For maximum efficiency, an audiobook to listen to offers in a special way, in two steps. The main part (chapters 1-11) should play instantly, uninterrupted and without distraction, and the last chapter ("The algorithm of smoking cessation") - in 3-7 days after listening to the main part, a pre-planned date "X", day out smoking.
This audiobook is in Russian.