A Guide To The Art Of Self Def в Android Market

A Guide To The Art Of Self Def (v. 1.0.2) Разработано Digi-Media-Apps

This book gives the reader a whole host of tools - both practical and psychological - which will help them achieve the status of a self-defence master.  With thirty-two chapters covering a range of subjects from fitness to body language to eye contact, this book is not your run-of-the-mill martial arts manual.  It is written by self-defence expert and 6th Dan Tom Hill, and those with an interest in the mental techniques of attack and defence will no doubt enjoy it greatly.