Лучшие по рейтингу бесплатные в категории 'Здоровье и спорт' в Android Market

Mindfulnessklockan (v. 1.3)

Martin Ström опубликовал приложение 2011-07-28
(обновлено 2011-07-28)

Välkommen till Mindfulnessklockan som hjälper dig att vara närvarande i livet! Mindfulness definieras av professor Jon Kabat-Zinn som uppmärksamhet:

* i nuet
* med avsikt
* utan att döma eller värdera

Mindfulness är en förmåga vi alla har, och forskning visar att mindfulnessträning bland annat:
* minskar stress och oro
* ökar koncentration och närvaro
* ökar lugn och livskvalité

Du kan träna mindfulness dels genom formella övningar, som sittande meditation och dels i vardagen, var du än är. Sinnena är viktiga. Du kan KÄNNA andningen, SMAKA en frukt, notera DOFTER, SE saker och HÖRA ljud omkring dig. I denna app använder vi hörseln som ett sätt att komma tillbaka till nuet. Så här kan du använda Mindfulnessklockan:

* När du hör ljudet av klockan kan du stanna upp, blunda och känna andningen i kroppen.
* Du kan även ta tre medvetna andetag varje gång klockan klingar.
* Du behöver inte stanna upp utan kan fortsätta det du gör med förnyad närvaro
* När klockan ljuder kan du tänka något tyst för dig själv, t ex:
   “Jag är lugn och närvarande”
    “Jag är uppmärksam på det jag gör.”
    Hitta gärna egna ord som passar för dig.
* Genom funktionen “Påminnelse” kan du vakna till ljudet av Mindfulnessklockan.
* Ge dig själv en mikropaus på valfritt sätt
* Eget användningsområde
* Om du redan praktiserar mindfulness så kan du ta hjälp av Mindfulnessklockan för att hålla koll på tiden under formella övningar. Du kan till exempel låta klockan ringa var femte minut när du gör sittande meditation eller yogarörelser.
* I applikationen ingår ett smakprov på formell mindfulnessträning, övningen “Kroppsscanning 10 minuter”, hämtad från “Dagliga droppar mindfulness”. När du har lärt dig övningen kan du göra den på egen hand till ljudet av Mindfulnessklockan.

Oavsett hur du väljer att använda Mindfulnessklockan så hoppas vi att den ska förgylla din dag och bidra till ökad närvaro.

Johan Bergstad och Martin Ström

Du som önskar fler guidade mindfulnessövningar kan prova någon av följande appar

* Dagliga Droppar Mindfulness
* Mindfulness steg för steg
* Oas – ett träningsprogram i mindfulness
* Potential Project: mindfulness

ELIXIA booking No/Fi (v. 1.2)

Intellicom AS опубликовал приложение 2011-07-27
(обновлено 2011-07-27)

ELIXIA Booking gives you the opportunity to book your training sessions while you are on the move.

With this application you can see the weekly schedule for any chosen ELIXIA center in Norway and Finland and directly book your training.

This app is a supplement to the web booking already available at www.elixia.no or www.elixia.fi.

Safe Sex Calculator (v. 3.4)

Android Research опубликовал приложение 2011-07-27
(обновлено 2013-04-11)

What is the risk of pregnancy if you had sex today? Use this app to find out if it is safe. For a regular 28 day cycle, days 9 to 18 are considered high risk days as ovulation usually takes place on day 15. However, even if it is safe, you should still always take precautions. A regular menstrual cycle can sometimes become irregular and this can bring unforeseen risks. This app is not meant to replace medical advice (and contraceptive measures) but only a general guide to risky days (and safe days). Good to use this app in tandem with other precautions. On the other hand, if you are trying to get pregnant, then this app would also be useful as it calculates the most fertile days.

Tablet ready.

EZ-ARMY (v. 2.0.5)

Boosed Software опубликовал приложение 2011-07-27
(обновлено 2013-04-10)

Calculate your US Army physical fitness test (APFT) scores using the latest Training Circular (TC) charts.

Features:
- Log multiple test records in files
- Score one or more people at the same time
- View all gender & age score charts
- Enter scores manually or via charts
- Readily visible minimum/maximum ranges
- Extended scoring
- Color coded assessment levels
- Waive/exempt option
- Stopwatch
- Dynamically updated results

Perfect for active duty, reservists, Academy/AROTC/OCS cadets, trainees, etc.

Prenatal Lullabies Lite (v. 1.5)

IMOBLIFE INC. опубликовал приложение 2011-07-26
(обновлено 2011-07-26)

* Prenatal Lullabies (Full Version) is available for purchase on Android Market! *

Prenatal Lullabies offers a variety of tender and soothing music that helps stimulate the auditory nerve functioning and enhance brain development of a fetus. Specially designed and highly recommended by obstetricians and researchers, Prenatal Lullabies utilizes leisure music with slow tempo resembling mothers' own heart beats when they are at rest. Mozart's piano sonatas are also included, well recognized as a solid assistant in fetus brain development.

Benefits brought by Prenatal Lullabies:

When listening to music, a mother-to-be is actually sharing a peaceful moment with her unborn baby who is also listening. Prenatal music is good for fetus brain development by promoting right brain functions and stimulating creative cells activity.

A state at relaxation is most suitable for a fetus to grow soundly. Totally relaxing with the music helps a mother-to-be staying at a peaceful mood; it also helps the unborn baby to cultivate an artistic temperament much earlier.

Men can download it for the beloved wife!

Notable features of Prenatal Lullabies:

- 10 fine-selected lullabies in Full Version (5 in Lite Version) that builds your baby's brain, and calms your baby and you with healing melodies
- Time-setting control that allows you to set the time you want the music to be played, with a maximum of 60 minutes per day.
- Elegant User Interface and elaborate descriptions

kw: prenatal care development fetus mental and brain mother to be pregnancy lullaby music baby unborn leisure soothing melody health fitness android apps

ZephyrME (v. Beta 3.0)

Zephyr Technology Corp опубликовал приложение 2011-07-25
(обновлено 2013-04-08)

Important Note: This application works only with BioHarness (not HxM).

ZephyrME - mHealth application for Android smartphone users/consumers. ZephyrME facilitates monitoring Vital Signs locally on phone and remotely at our web portal, https://www.zephyrlife.com/life once you sign up as a user. Our web portal, HIPAA compliant, provides the following features:
- monitors vital signs remotely and securely
- displays trend graphs of vital signs data
- facilitates sharing live vital signs and ECG
- etc.

Current release supports the following peripheral devices:
- A&D Blood Pressure arm (UA-767 Plus BT)
- A&D Weight Scale (UC-321 PBT)
- Mytech wrist Blood Pressure (HPL-108)
- Nonin SpO2 (9560)

ZephyrMe has been tested and approved on the following Android devices:
- Google Nexus One (HTC)
- Google Nexus S (Samsung)
- Motorola Droid
- Motorola Droid X
- Samsung Galaxy S
- Samsung Galaxy Vibrant S
- Archos 32

하기스 아기수첩 (v. 1.3)

Yuhan Kimberly Co., Ltd. опубликовал приложение 2011-07-24
(обновлено 2011-07-24)

<하기스 아기수첩 안내>

아이의 예방접종 정보를 효율적으로 관리 할 수 있도록 구성된 아기수첩은 접종일 및 병원예약일 등을 기록하여 아이의 예방접종 정보를 기록 할 수 있습니다.

그 외 아이들에게 유익하고 재미있는 소리카드의 메뉴와 하기스에 대한 제품 설명과 구매 및 유용한 정보를 제공해 드립니다.
하기스 아기수첩으로 아기들의 건강을 잘 돌봐주세요.

[주요 메뉴 소개]

1. 아기수첩
- 예방접종/병원예약/메모 기록을 하기스 달력으로 관리
- 다수의 자녀 관리 및 자녀별 예방접종 기록/병원 예약/메모 관리
- 병원 예약 후 접종 완료시 자동으로 예방접종 기록 이관

2, 예방접종
- 아기수첩에서 예약 및 접종 완료된 정보를 리스트로 제공
- 접종 및 미접종에 대한 예방접종 정보 제공

3. 육아일기
- 아기의 육아일기를 사진과 텍스트로 간편하게 작성 가능
- 환경설정에서 로그인 후 이용 가능

3. 소리카드
- 다양한 동물과 교통 수단 사운드 제공

4 하기스
- 하기스 및 기저귀 브랜드별 소개
- 아이에게 맞는 하기스 메뉴 제공
- 올바른 기저귀 착용법에 대한 카툰 제공
- 하기스 제품 모바일 쇼핑기능 제공

* 본 아기수첩 어플은 안드로이드 2.2 버전 이상에서 사용 가능합니다.
* 제공되는 예방접종 추천일 및 질병 정보는 질병관리본부의 데이터를 토대로 제공됩니다.
* 본 어플리케이션은 10M이상이므로 가능하면 Wi-fi 연결 후 다운을 받아주시기 바랍니다.
* 하기스 아기수첩에 대한 문의 및 보완사항에 대해서는 huggies@publicismodem.co.kr로 보내주시기 바랍니다.

Intuitive Health (v. 1.4)

Intuitive Health опубликовал приложение 2011-07-23
(обновлено 2011-07-23)

Improve your health condition at home, while remaining connected with your doctors, family and friends. Intuitive Health is the premier telemonitoring and health education product for disease management, caregiver monitoring and health coaching. Use your Android tablet or Television* as your connection to caregivers.

** WARNING - this app is not for Consumer use.  It includes features that lock the device for purposes of personal health only.  Please see www.intuitivehealth.com for more information. **

AutiPlan (v. 1.43)

AutiPlan.com опубликовал приложение 2011-07-21
(обновлено 2013-03-31)

This planner works in conjunction with the AutiPlan pictogram planner.

NOTICE: Please create an account at www.autiplan.com to link this app to!!! (Scan the QR-code under "Clients")

NOTICE2: If something is not working, please mail me!!

AutiPlan is a web-based program especially made for people with autism or ADHD. Using this program, you can easily and quickly create planners with pictograms and clocks. Families (private users) can use most features free of charge. This mobile client will be part of the subscription, if you create an account at http://www.autiplan.com, you can try the full version (which includes this mobile planner) free of charge for two weeks. During the testing-phase it will also work for users of the free version.

Time! Lap Timer (v. 1.2)

Piotr Potulski опубликовал приложение 2011-07-20
(обновлено 2011-07-20)

Stop watch intended to measure lap times.
Instant access to:
-Total time
-Current lap time
-Best lap time
-Average lap time

Unlimited number of laps.
Volume up/down buttons acts as start/stop and catch lap time.
Can work in background.

Free, ad-supported version.
Enjoy