Популярные бесплатные в категории 'Здоровье и спорт' в Android Market

Adipometer Lite (v. 2.1)

Roberto Luiz Souza Monteiro опубликовал приложение 2011-12-25
(обновлено 2011-12-25)

This program allows you to evaluate and monitor your fitness level by providing data such as:

Body Composition: weight and fat percentage, bone mass weight, muscle mass percentage (only Adipometer Pro);

Body Mass Index (BMI);

Waist to Hip Ratio;

VO2max and MET (only Adipometer Pro);

Basal Metabolic Rate (Adipometer Pro only);

Theoretical Ideal Weight (Adipometer Pro only);

Desirable Fat Loss in Weight and Calories (only Adipometer Pro);

Consumption of calories per minute for the following activities: walking, running, cycling, swimming and kayaking (Adipometer Pro only).

In addition, the program lets you track your progress (only Adipometer Pro) every month through graphs and historical measurements.

To calculate your percentage of body fat, follow these steps:

Set your language (English or Portuguese), your name, your gender and your preferred unit for the measurements. Metric units (m / kg) and imperial (in / lb) are supported. The default unit is metric. Press Save Changes to store your data and return to the main page;

Enter your body measurements, by pressing the button Body Measurements on the main page. On this page you must enter your age, your height and weight. Press Save Changes to store your data and return to the main page;

Enter your circumference measurements by pressing the Circunferences Measurements button on the main page. On this page you must enter the circumference of your neck, your waist and your hips. You can select different equations to estimate your body fat percentage. Press Save Changes to store your data and view your Body Composition, your Waist to Hip Ratio and your Body Mass Index. Press Main Screen to return to the main page;

Inform your skinfold measurements (optional) by pressing the Skinfolds Measurements button on the main page. The measures you must inform depend on your gender and the selected equation. For example: if you selected the Jackson and Pollock equation, and your gender is male, you should inform your chest, abdomen and thigh measurements. If your gender is female, you should inform your triceps, suprailiac and thigh measurements. Press Save Changes to store your data and see your body fat percentage (body composition values ​​are estimated and may differ from those obtained from measurements of circumference due to the use of different equations, developed by different researchers). Press Main Screen to return to the main page;

Enter your bone diameters, pressing the Bones Measurements button on the main page. On this page you must enter the diameter of the radius (wrist) and the diameter of the femur (knee). Pressione Save Changes to store your data and view your bone weight. Press Main Screen to return to the main page;

Press Physical Fitness (Adipometer Pro only) to view your Body Composition, Body Mass Index (BMI), Waist to Hip Ratio, VO2max and MET, BMR, Theoretical Ideal Weight, Desirable Fat Loss and Calorie Consumption per minute for some activities. Press Main Screen to return to the main page;

Press Body Composition to see your fat percentage and graphs, as well as the history of your measurements (only Adipometer Pro).

Workout Assistant (v. 1.1.5)

friedmag опубликовал приложение 2011-12-22
(обновлено 2011-12-22)

Keep your workout/exercise routines on track with a little help from this app!

Easy to set up work routines.  Gives countdowns, allows setup time.  Currently time-based exercises (rep/count-based coming soon!).

TIP: Long press works in most lists to edit/delete/etc. items.

Memorial Marathon (v. 1.1.4)

Phase 2 Mobile опубликовал приложение 2011-12-22
(обновлено 2011-12-22)

On April 19, 1995, a great wrong was done in Oklahoma City. However, on this day in April the forces of fear and hate were beaten by love and compassion.

The Oklahoma City Memorial Marathon is a race that is not about running—it is about life and this app is here to help you get around and know where points of interest are before and during the race.

Features of the app include:
* Interactive Map : Find water spots, mile makers, first aid stations, start and finish locations (and more) using the map and your GPS enabled device.

* Race Information : Details each of the races and information about the Race Expo and Pre-Race gatherings.

* BIB Tracking : Real time BIB# tracking will allow you to track a runner during the race so you can be there to support them and know their times at the splits for their race.

With more updates planned, this will be a great tool to have on race day or for training prior to the marathon.

Muscle Knowledge (v. 1.1.2)

Muscle Knowledge опубликовал приложение 2011-12-22
(обновлено 2011-12-22)

Bodybuilding Forum

Easy Diet (v. 1.1)

Terry Watson опубликовал приложение 2011-12-20
(обновлено 2011-12-20)

This is an application to help users lose or gain weight.
This application will suggest a custom meal from fast food restaurants for you based on your caloric needs.

Suicide Crisis Support (v. 1.08)

QPR Instititute опубликовал приложение 2011-12-19
(обновлено 2011-12-19)

Suicide Crisis Support App

This is an electronic version of the booklet “The Tender Leaves of Hope, Helping Someone Survive a Suicide Crisis.” Emergency Room Personnel, Counselors, Physicians and Suicide Crisis Centers have distributed over 7000 copies of this booklet in the year 2010. The QPR Institute has released this booklet in electronic form as a free app in the hopes of reaching more families and individuals through this non-traditional form of distribution. Emergency room personnel can now instruct families of the availability of this booklet as a free download to an Android phone.

The QPR Institute offers comprehensive suicide prevention training programs, educational and clinical materials for the general public, professionals and institutions. QPR stands for Question, Persuade and Refer, three steps anyone can learn to help prevent suicide. Just like CPR, QPR is an emergency response to someone in crisis and can save lives. QPR is the most widely taught gatekeeper training program in the United States, and more than one million citizens have been trained to help prevent suicide. This app contains a link to the online QPR gatekeeper-training course.

The Tender Leaves of Hope booklet was written directly to the spouse, parents, friends or relatives of older teenagers and adults who have been assessed by a professional to be at elevated risk for suicide.  The booklet will most frequently be given to a family member by a professional healthcare provider or organization, although it is available to anyone.

The primary purpose of this educational booklet is to make sure the suicidal person’s loved ones know and understand the following:
- their own emotional reactions to threats of suicide
- why people become suicidal
- how to listen
- how to reduce risk by removing the means of suicide
- what warning signs to look for and what to say and do when they are present
- the role of depression and alcohol in suicidal behavior
- what do to when the suicidal person refuses help  

The Tender Leaves of Hope is a “family education” booklet and provides guidelines for how friends and family members can help minimize the risk of a suicide attempt. It can be distributed following:
- Emergency room or crisis center evaluations
- Discharge from psychiatric hospitals or residential facilities
- Medical, counseling, pastoral or mental health office visits
- Telephone crisis evaluations (can be mailed)
- Any contact in which suicide risk has been established by a professional

Hard copy booklets can be ordered from the QPR Institute’s online bookstore.

WaterLog (v. 1.1.6)

RieboSoft опубликовал приложение 2011-12-17
(обновлено 2011-12-17)

Drinking enough water each day can be a challenge, but it's critical to a properly functioning body.  Adequate water intake prevents dehydration, cleanses body, and promotes healing.  Anyone who has experienced a kidney stone knows the importance of drinking enough water without question.  

WaterLog helps keep track of your daily water intake.  Drinks can be logged with a single tap of a button with configurable preset container amounts.  A custom amount can also be added quickly, without changing the presets.  The main screen of WaterLog displays daily progress and the amount of elapsed time since the last drink entry.  A history screen is provided to review the days drink entries and delete any mistakes.

The goal of this application is to provide a fast and easy way to log every glass of water and review progress against a daily goal.

Carnet de Musculation (v. 1.3.1)

InoateK опубликовал приложение 2011-12-16
(обновлено 2011-12-16)

Vous souhaitez suivre vos performances au quotidien, Carnet de Musculation est l'utilitaire idéal si vous pratiquez une METHODE ou un PROGRAMME de musculation.
Vous pourrez ainsi consulter des statistiques détaillées de vos performances et obtenir un suivi précis afin de progresser à coup sûr!

NOUVEAUTES:
- Vous gérez déjà un carnet sur un site internet ou sur un forum, EXPORTEZ votre journal quotidien directement depuis votre téléphone.

- Ajout d'un bouton PDC "Poids De Corps" pour les exercices sans charges ou pour les utilisateurs de METHODE au poids du corps.



L'application Android ADOBE AIR est nécessaire pour le lancement de cette application.

DxR Health Service (v. 1.0)

WiseiTech опубликовал приложение 2011-12-15
(обновлено 2011-12-15)

Internet (3G) without using a simple disease, age and gender typical ways, and accordingly the proper exercise regimen beopdeung can get the information you need to wellness.

Your age and health status and diet if you are interested in the contents of a great many references to the plan if you run a better well-being will be able to enjoy life.

Breakfast Recipe 01 (v. 1.1 The Fi)

Chocolate smash cake опубликовал приложение 2011-12-14
(обновлено 2011-12-14)

Simple breakfast recipe.
Good for lactose intolerant people.

Suitable for 1 portion.